{"id":13952,"date":"2024-02-14T16:37:16","date_gmt":"2024-02-14T15:37:16","guid":{"rendered":"https:\/\/mariolab.hr\/hasta-sirtlar-icin-no-1-mineral\/"},"modified":"2025-11-26T13:48:01","modified_gmt":"2025-11-26T12:48:01","slug":"hasta-sirtlar-icin-no-1-mineral","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/hasta-sirtlar-icin-no-1-mineral\/","title":{"rendered":"Hasta s\u0131rtlar i\u00e7in No.1 mineral"},"content":{"rendered":"\n<p>Bug\u00fcn, s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in en \u00f6nemli mineralin hangisi oldu\u011funu \u00f6\u011freneceksiniz. Ne yaz\u0131k ki, \u00e7ok az ki\u015fi temel besinlerin d\u00fczenli al\u0131m\u0131n\u0131n omurga sa\u011fl\u0131\u011f\u0131na \u00f6nemli \u00f6l\u00e7\u00fcde yard\u0131mc\u0131 oldu\u011funu bilir. Omurga ile ilgili ana sorunlar kemikler, eklemler, diskler ve sinirlerle ilgilidir.<\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Br. 1 mineral za uklanjanje bolova u donjem dijelu le\u0111a\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/HlWf1o5AUkY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p><\/p>\n\n<p>S\u0131rt hastal\u0131klar\u0131, modern insan\u0131n en yayg\u0131n hastal\u0131klar\u0131ndan biridir ve bunu \u00e7o\u011fu insan\u0131n uygulad\u0131\u011f\u0131 ya\u015fam tarz\u0131na bor\u00e7layabiliriz. Hareketsiz ya\u015fam tarz\u0131, k\u00f6t\u00fc beslenme, obezite, a\u015f\u0131r\u0131 ila\u00e7 t\u00fcketimi, stres, genetik&#8230; Her \u015fey s\u0131rt\u0131n\u0131 mahvediyor. Ve giderek daha fazla, \u00e7ok gen\u00e7 insanlar hastalan\u0131yor. S\u0131rt hastal\u0131\u011f\u0131nda, omurgadan \u00e7\u0131kan artrotik de\u011fi\u015fiklikler, dejeneratif hasar ve sinirlerin iltihab\u0131 gibi en \u00e7ok sorun ya\u015fars\u0131n\u0131z.   <\/p>\n\n<p><\/p>\n\n<p>Omurga sa\u011fl\u0131\u011f\u0131 i\u00e7in en \u00f6nemli mineral KALSIYUM&#8217;dur. En yayg\u0131n sorunlardan biri, zamanla omurgan\u0131n normal anatomik yap\u0131s\u0131n\u0131 kaybetmeye ba\u015flamas\u0131d\u0131r. Dejeneratif de\u011fi\u015fiklikler ve omurilikte kemikle\u015fme olu\u015fmaya ba\u015flar. Uzun y\u0131llar ge\u00e7tik\u00e7e omurga k\u0131vr\u0131l\u0131r ve giderek daha sertle\u015fmeye ba\u015flar. Ya\u015fad\u0131\u011f\u0131n\u0131z hastal\u0131klara artrit, ankilozan spondilit denir&#8230;<\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5287bc05183203fadd9b0ca933ee085a\" style=\"background-color:#044363;text-transform:uppercase\"> <img decoding=\"async\" width=\"30\" height=\"30\" class=\"wp-image-2019\" style=\"width: 30px;\" src=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png\" alt=\"\" srcset=\"https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335.png 1024w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-400x400.png 400w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-300x300.png 300w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-800x800.png 800w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-150x150.png 150w, https:\/\/mariolab.hr\/wp-content\/uploads\/2024\/02\/Dofoto_20240216_074806335-768x768.png 768w\" sizes=\"(max-width: 30px) 100vw, 30px\" \/>   <a href=\"https:\/\/www.youtube.com\/watch?v=HlWf1o5AUkY&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=HlWf1o5AUkY&amp;ab_channel=MarioLAB\">Kalsiyumun omurga sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkisi hakk\u0131nda daha fazla bilgi i\u00e7in videoyu izleyin&#8230;<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Bug\u00fcn, s\u0131rt a\u011fr\u0131s\u0131 i\u00e7in en \u00f6nemli mineralin hangisi oldu\u011funu \u00f6\u011freneceksiniz. Ne yaz\u0131k ki, \u00e7ok az ki\u015fi temel besinlerin d\u00fczenli al\u0131m\u0131n\u0131n omurga sa\u011fl\u0131\u011f\u0131na \u00f6nemli \u00f6l\u00e7\u00fcde yard\u0131mc\u0131 oldu\u011funu bilir. Omurga ile ilgili ana sorunlar kemikler, eklemler, diskler ve sinirlerle ilgilidir. S\u0131rt hastal\u0131klar\u0131, modern insan\u0131n en yayg\u0131n hastal\u0131klar\u0131ndan biridir ve bunu \u00e7o\u011fu insan\u0131n uygulad\u0131\u011f\u0131 ya\u015fam tarz\u0131na bor\u00e7layabiliriz. Hareketsiz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3136,3140,3105],"tags":[],"class_list":["post-13952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fizik-tedavi","category-omurga-sagligi","category-vitaminler-ve-mineraller","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/13952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=13952"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/13952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/13955"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=13952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=13952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=13952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}