{"id":14748,"date":"2024-02-20T12:34:20","date_gmt":"2024-02-20T11:34:20","guid":{"rendered":"https:\/\/mariolab.hr\/tartar-curuk-ve-kotu-nefes-dogal-olarak-nasil-giderilir\/"},"modified":"2025-11-26T14:14:30","modified_gmt":"2025-11-26T13:14:30","slug":"tartar-curuk-ve-kotu-nefes-dogal-olarak-nasil-giderilir","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/tartar-curuk-ve-kotu-nefes-dogal-olarak-nasil-giderilir\/","title":{"rendered":"Tartar, \u00e7\u00fcr\u00fck ve k\u00f6t\u00fc nefes do\u011fal olarak nas\u0131l giderilir?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako ukloniti zubni kamenac,karijes i neugodan zadah prirodnim putem?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/4gV6es7y-Lc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Bug\u00fcn, do\u011fal bir \u015fekilde TARTAR, \u00c7\u00dcR\u00dcK, K\u00d6T\u00dc NEFES nas\u0131l \u00e7\u0131kar\u0131laca\u011f\u0131n\u0131 \u00f6\u011freneceksiniz. \u0130nan\u0131lmaz derecede \u00e7ok say\u0131da insan\u0131n a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 vard\u0131r. \u00c7\u00fcr\u00fck, tartar, gigivit&#8230; Bu, modern insan\u0131n yayg\u0131n bir olgusudur. K\u00f6t\u00fc beslenme, kronik vitamin ve mineral eksikli\u011fi, k\u00f6t\u00fc a\u011f\u0131z hijyeni, sigara i\u00e7mek&#8230; Ve a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 bozan ba\u015fka bir\u00e7ok \u015fey var.<\/p>\n\n<p>\u0130nsanl\u0131k son 90 y\u0131ld\u0131r di\u015f f\u0131r\u00e7as\u0131 ve di\u015f macunu kullan\u0131yor. Bundan \u00f6nce, insanlar di\u015f \u00e7\u00fcr\u00fc\u011f\u00fcn\u00fc ba\u015fka \u015fekillerde korurdu. Bug\u00fcn insanlar\u0131n tarihin \u00e7o\u011funda yapt\u0131\u011f\u0131 \u015feyi \u00f6nerece\u011fim: \u00f6zel ya\u011flar\u0131n di\u015fler ve a\u011f\u0131z bo\u015flu\u011fu aras\u0131ndan ge\u00e7mesi. Bunlar, \u00f6zellikle Do\u011fu t\u0131bb\u0131n\u0131n uzak tarihindeki insanlar taraf\u0131ndan kullan\u0131l\u0131r; \u00f6rne\u011fin \u00c7in, Japon gibi&#8230; Ayurveda&#8217;da gandusha olarak bilinen \u2013 10-20 dakika boyunca a\u011f\u0131z\u0131n\u0131zda bir yemek ka\u015f\u0131\u011f\u0131 ya\u011f\u0131 (genellikle hindistan cevizi ya\u011f\u0131, zeytinya\u011f\u0131 veya susam ya\u011f\u0131) s\u00fcrt\u00fclerek yap\u0131lan harika bir a\u011f\u0131z detoksu prosed\u00fcr\u00fcd\u00fcr.<\/p>\n\n<p>Ya\u011f yoksunlu\u011fu, a\u011f\u0131z bo\u015flu\u011funu temizleyerek (detoksifikasyon) yapar; bu, sabunun kirli bula\u015f\u0131klar\u0131 temizlemesi gibidir. A\u011fz\u0131ndan kiri (toksinleri) emer ve temiz, antiseptik bir a\u011f\u0131z ortam\u0131 olu\u015fturur, bu da di\u015f s\u0131v\u0131s\u0131n\u0131n do\u011fru ak\u0131\u015f\u0131na katk\u0131da bulunur. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-82ed7a328feee14401452eef436bc712\" style=\"background-color:#044363\"><a href=\"https:\/\/www.youtube.com\/watch?v=4gV6es7y-Lc&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=4gV6es7y-Lc&amp;ab_channel=MarioLAB\">DAHA FAZLA BILGI I\u00c7IN VIDEOYU IZLEYIN<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Bug\u00fcn, do\u011fal bir \u015fekilde TARTAR, \u00c7\u00dcR\u00dcK, K\u00d6T\u00dc NEFES nas\u0131l \u00e7\u0131kar\u0131laca\u011f\u0131n\u0131 \u00f6\u011freneceksiniz. \u0130nan\u0131lmaz derecede \u00e7ok say\u0131da insan\u0131n a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 sorunlar\u0131 vard\u0131r. \u00c7\u00fcr\u00fck, tartar, gigivit&#8230; Bu, modern insan\u0131n yayg\u0131n bir olgusudur. K\u00f6t\u00fc beslenme, kronik vitamin ve mineral eksikli\u011fi, k\u00f6t\u00fc a\u011f\u0131z hijyeni, sigara i\u00e7mek&#8230; Ve a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 bozan ba\u015fka bir\u00e7ok \u015fey var. \u0130nsanl\u0131k son 90 y\u0131ld\u0131r di\u015f f\u0131r\u00e7as\u0131 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3763,2964],"tags":[3768,3764,2760,3766],"class_list":["post-14748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agiz-sagligi","category-dogal-cozumler","tag-dis-plaklari","tag-dis-sagligi","tag-dogal-cozum","tag-tatar","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/14748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=14748"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/14748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/14750"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=14748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=14748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=14748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}