{"id":15372,"date":"2024-02-15T17:06:14","date_gmt":"2024-02-15T16:06:14","guid":{"rendered":"https:\/\/mariolab.hr\/soguk-alginligi-ve-grip-dogal-olarak-nasil-tedavi-edilir\/"},"modified":"2025-11-26T14:37:13","modified_gmt":"2025-11-26T13:37:13","slug":"soguk-alginligi-ve-grip-dogal-olarak-nasil-tedavi-edilir","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/soguk-alginligi-ve-grip-dogal-olarak-nasil-tedavi-edilir\/","title":{"rendered":"So\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip do\u011fal olarak nas\u0131l tedavi edilir?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Kako izlije\u010diti prehladu i gripu prirodnim putem?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/T0B-LQTIiHI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Bug\u00fcn, grip veya so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi viral enfeksiyonlar\u0131 \u00f6nlemede d\u00fcnyan\u0131n en iyilerinden biri olarak kabul edilen bir bitki hakk\u0131nda daha fazla bilgi edineceksiniz. Videoyu sonuna kadar izlerseniz, \u00fcst solunum yolu enfeksiyonlar\u0131n\u0131 \u00f6nlemek i\u00e7in i\u00e7ece\u011finiz harika bir \u00e7ay tarifini g\u00f6receksiniz.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-5f419d0771be2e366ac38b87e4211eba\" style=\"background-color:#044363\"><br\/>M\u00dcRVER B\u0130R \u0130LA\u00c7 OLARAK<\/h2>\n\n<p><br\/>Bug\u00fcn m\u00fcrver \u00f6neriyorum. Tarih \u00f6ncesi insan\u0131n m\u00fcrver bitkisini yeti\u015ftirdi\u011fine dair kan\u0131tlar vard\u0131r. Ancak \u00e7o\u011fu tarih\u00e7i, onun iyile\u015ftirici yeteneklerini, en \u00fcnl\u00fc antik Yunan hekimi, &#8220;T\u0131bb\u0131n Babas\u0131&#8221; olarak da bilinen Hipokrat&#8217;a kadar uzan\u0131r; m\u00fcrver mersini tedavi etti\u011fi \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131 nedeniyle &#8220;doktorun g\u00f6\u011fs\u00fc&#8221; olarak adland\u0131rm\u0131\u015ft\u0131r. \u0130ster ma\u011fara adamlar\u0131, ister antik M\u0131s\u0131rl\u0131lar ister antik Yunanl\u0131lar olsun, bu ilac\u0131n uzun bir ge\u00e7mi\u015fi vard\u0131r, bu y\u00fczden gezegendeki en iyi antiviral bitkilerden biri olarak kabul edilir.  <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-9ef974e1e9c47df4ec77f27b1f00754f\" style=\"background-color:#044363\"><br\/>SAMBUCUS NIGRA (M\u00dcRVER) HABITATI<\/h2>\n\n<p><br\/>Sambucus t\u00fcrleri genellikle m\u00fcrver mersini olarak adland\u0131r\u0131l\u0131r. \u0130la\u00e7 olarak m\u00fcrver ve \u00e7i\u00e7ekler kullan\u0131l\u0131r. M\u00fcrver Avrupa, Afrika ve Asya&#8217;n\u0131n baz\u0131 b\u00f6lgelerine \u00f6zgelidir. Yaprak d\u00f6ken yapraklar\u0131, beyaz \u00e7i\u00e7ekleri (m\u00fcrver \u00e7i\u00e7ekleri) ve ye\u015fil, k\u0131rm\u0131z\u0131 ve siyah renklere olgunla\u015fan meyveleri vard\u0131r. T\u0131bbi ama\u00e7larla en yayg\u0131n kullan\u0131lan \u00e7e\u015fidin tam bilimsel ad\u0131 ama ayn\u0131 zamanda en \u00e7ok bilimsel ara\u015ft\u0131rma yap\u0131lan t\u00fcr\u00fcn oldu\u011fu Sambucus nigra&#8217;d\u0131r. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-fed3299a947e8cedd74812777fffa77e\" style=\"background-color:#044363\"><br\/>M\u00dcRVER MERSINI SA\u011eLIK FAYDALARI<\/h2>\n\n<p><br\/>M\u00fcrver meyvesi sular\u0131, v\u00fccudumuzdaki h\u00fccreleri so\u011fuk alg\u0131nl\u0131\u011f\u0131 veya gripten koruyan Sambucus agglutinininler i\u00e7erir. Meyveleri, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip vir\u00fcs\u00fcn\u00fc yok edebilen flavonoidler i\u00e7erir. Meyvelerde bulunan antosiyanidinler, imm\u00fcnostimulyatif \u00f6zelliklere sahiptir. Anti-inflamatuar ve antioksidan \u00f6zellikleri sayesinde, m\u00fcrverin sin\u00fcs problemleri ve solunum yolu hastal\u0131klar\u0131n\u0131n tedavisine yard\u0131mc\u0131 olabilece\u011fi makul bir fikirdir. <\/p>\n\n<p>M\u00fcrver, ast\u0131m, bron\u015fit, \u00f6ks\u00fcr\u00fck, bo\u011faz a\u011fr\u0131s\u0131, grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi solunum sistemiyle ilgili \u00e7e\u015fitli hastal\u0131klar\u0131 \u00f6nler. Diyabeti \u00f6nler ve do\u011fal bir d\u00f6retiktir; yani v\u00fccuttaki \u015fi\u015fli\u011fi do\u011fal olarak ortadan kald\u0131r\u0131r. Sa\u011fl\u0131kl\u0131 kilo kayb\u0131n\u0131 ve sindirim sisteminin sa\u011fl\u0131\u011f\u0131n\u0131 destekler. M\u00fcrver kanser kar\u015f\u0131t\u0131 etkiler g\u00f6sterir ve cilt sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir. So\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131 tedavi etmek i\u00e7in kullan\u0131lmas\u0131n\u0131n yan\u0131 s\u0131ra, m\u00fcrver bitkisinin \u00e7i\u00e7ekleri alerjiler i\u00e7in etkili bir bitkisel tedavi olarak da bilinir. G\u00fc\u00e7l\u00fc bir antioksidand\u0131r ve eklemi hasardan korur. Eklemlerin hareketlili\u011fini art\u0131r\u0131r.<\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background has-link-color wp-elements-52c01bd77730ff7ec7fe71f63ae3a512\" style=\"background-color:#044363;text-transform:uppercase\"><br\/>M\u00fcrverin sa\u011fl\u0131k faydalar\u0131 hakk\u0131nda di\u011fer bilgiler i\u00e7in videoyu izleyin&#8230;<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Bug\u00fcn, grip veya so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi viral enfeksiyonlar\u0131 \u00f6nlemede d\u00fcnyan\u0131n en iyilerinden biri olarak kabul edilen bir bitki hakk\u0131nda daha fazla bilgi edineceksiniz. Videoyu sonuna kadar izlerseniz, \u00fcst solunum yolu enfeksiyonlar\u0131n\u0131 \u00f6nlemek i\u00e7in i\u00e7ece\u011finiz harika bir \u00e7ay tarifini g\u00f6receksiniz. M\u00dcRVER B\u0130R \u0130LA\u00c7 OLARAK Bug\u00fcn m\u00fcrver \u00f6neriyorum. Tarih \u00f6ncesi insan\u0131n m\u00fcrver bitkisini yeti\u015ftirdi\u011fine dair kan\u0131tlar vard\u0131r. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2755],"tags":[4097,4096,4098,4113],"class_list":["post-15372","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-grip","tag-soguk","tag-solunum-sistemi","tag-yasli","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/15372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=15372"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/15372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/15373"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=15372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=15372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=15372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}