{"id":16471,"date":"2024-02-22T06:50:02","date_gmt":"2024-02-22T05:50:02","guid":{"rendered":"https:\/\/mariolab.hr\/kim-aralikli-oruc-uygulamamalidir\/"},"modified":"2025-11-26T15:11:17","modified_gmt":"2025-11-26T14:11:17","slug":"kim-aralikli-oruc-uygulamamalidir","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/kim-aralikli-oruc-uygulamamalidir\/","title":{"rendered":"Kim aral\u0131kl\u0131 oru\u00e7 uygulamamal\u0131d\u0131r?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"OPASNOST! Tko ne smije prakticirati isprekidani post?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/451h-2-EgNc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Oru\u00e7 bir\u00e7ok sa\u011fl\u0131k faydas\u0131 getirebilen bir uygulamad\u0131r, ancak herkes i\u00e7in uygun de\u011fildir. Baz\u0131 gruplar oru\u00e7 tutmamal\u0131 ya da bunu t\u0131bbi profesyonellerin s\u0131k\u0131 g\u00f6zetimi alt\u0131nda yapmal\u0131. Bu gruplardan baz\u0131lar\u0131 \u015funlard\u0131r:    <\/p>\n\n<h3 class=\"wp-block-heading has-text-align-left has-white-color has-text-color has-background has-link-color wp-elements-ee4e9a4bbdbfa5c3817daaad9739f859\" style=\"background-color:#044363;text-transform:uppercase\">\u00c7ok d\u00fc\u015f\u00fck kilolu veya yetersiz beslenmi\u015f ki\u015filer  <\/h3>\n\n<p>Oru\u00e7, zaten besin eksikli\u011fi ya\u015fayan ki\u015filerde kilo d\u00fc\u015f\u00fcrebilir ve ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Bu grupta ayr\u0131ca anoreksiya veya bulimia ge\u00e7mi\u015fi olan ki\u015filer de vard\u0131r.   <\/p>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-c96f541cf985666c2087851abda4fba5\" style=\"background-color:#044363;text-transform:uppercase\">18 ya\u015f alt\u0131 \u00e7ocuklar  <\/h3>\n\n<p><\/p>\n\n<p>\u00c7ocuklar b\u00fcy\u00fcme ve geli\u015fim a\u015famas\u0131ndad\u0131r, bu y\u00fczden oru\u00e7 onlar\u0131n geli\u015fimini ve gerekli besinleri etkileyebilir. \u00c7ocuklar, do\u011fru b\u00fcy\u00fcme ve geli\u015fim i\u00e7in dengeli yemekler yemelidir. <\/p>\n\n<p><\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-5a900c5a4ec1f13d01a75bc843da4d72\" style=\"background-color:#044363;text-transform:uppercase\">Hamile ve emziren kad\u0131nlar  <\/h3>\n\n<p><\/p>\n\n<p>Hamilelik ve emzirme, anne ve bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 sa\u011flamak i\u00e7in ek besinler gerektirir. Oru\u00e7, hamile ve emziren kad\u0131nlar i\u00e7in riskli olabilir \u00e7\u00fcnk\u00fc fet\u00fcs\u00fcn do\u011fru geli\u015fimini ve bebek i\u00e7in gereken besin a\u00e7\u0131s\u0131ndan zengin s\u00fct\u00fcn olu\u015fmas\u0131n\u0131 etkileyebilir. <\/p>\n\n<h3 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-0655eefb9701f390d626c1354dee86b1\" style=\"background-color:#044363;text-transform:uppercase\"><a href=\"https:\/\/www.youtube.com\/watch?v=451h-2-EgNc&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=451h-2-EgNc&amp;ab_channel=MarioLAB\">DAHA FAZLA BILGI I\u00c7IN VIDEOYU IZLEYIN<\/a><\/h3>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Tko ne smije prakticirati isprekidani post?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/lUC9BNuZAw8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Oru\u00e7 bir\u00e7ok sa\u011fl\u0131k faydas\u0131 getirebilen bir uygulamad\u0131r, ancak herkes i\u00e7in uygun de\u011fildir. Baz\u0131 gruplar oru\u00e7 tutmamal\u0131 ya da bunu t\u0131bbi profesyonellerin s\u0131k\u0131 g\u00f6zetimi alt\u0131nda yapmal\u0131. Bu gruplardan baz\u0131lar\u0131 \u015funlard\u0131r: \u00c7ok d\u00fc\u015f\u00fck kilolu veya yetersiz beslenmi\u015f ki\u015filer Oru\u00e7, zaten besin eksikli\u011fi ya\u015fayan ki\u015filerde kilo d\u00fc\u015f\u00fcrebilir ve ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Bu grupta ayr\u0131ca anoreksiya veya [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2819],"tags":[2821,3257],"class_list":["post-16471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aralikli-oruc","tag-aralikli-post","tag-diyabet","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/16471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=16471"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/16471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/16473"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=16471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=16471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=16471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}