{"id":16482,"date":"2024-02-22T04:01:34","date_gmt":"2024-02-22T03:01:34","guid":{"rendered":"https:\/\/mariolab.hr\/aralikli-oruc-icmenize-izin-verilen-tek-icecekler\/"},"modified":"2025-11-26T15:11:19","modified_gmt":"2025-11-26T14:11:19","slug":"aralikli-oruc-icmenize-izin-verilen-tek-icecekler","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/aralikli-oruc-icmenize-izin-verilen-tek-icecekler\/","title":{"rendered":"Aral\u0131kl\u0131 oru\u00e7: i\u00e7menize izin verilen tek i\u00e7ecekler!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to smijete piti na &quot;isprekidanom postu&quot;? ( kompletan vodi\u010d )\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/0vAfLIL1if0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Aral\u0131kl\u0131 oru\u00e7 uygulaman\u0131n anahtar\u0131, ins\u00fclini kontrol alt\u0131nda tutmakt\u0131r ve bu s\u0131v\u0131lar da bunu yapar. \u0130\u015fte oru\u00e7 s\u0131ras\u0131nda i\u00e7ebilece\u011finiz i\u00e7eceklerin bir listesi:<\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-c5f8c278c039eedca628d9eda80b21b3\" style=\"background-color:#044363\">SU<\/h2>\n\n<p><br\/>\u00d6zellikle oru\u00e7 s\u0131ras\u0131nda g\u00fcn boyunca su i\u00e7mek \u00e7ok \u00f6nemlidir. Durgun veya maden suyu i\u00e7ebilirsiniz, fark etmez. \u00dczerine limon, lime, meyve dilimleri ekleyebilirsiniz (sadece suya ekleyin, yememelisiniz), elma sirkesi, Himalaya tuzu. 1 dl suya bir k\u00fc\u00e7\u00fck ka\u015f\u0131k chia veya keten tohumu ekleyip hepsini birlikte i\u00e7meye izin verilir. Tohumlar orucu bozmaz.   <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-67d8c9f48cc45411f1118f3d94a5b284\" style=\"background-color:#044363\">KAHVE<\/h2>\n\n<p><br\/>Oru\u00e7 s\u0131ras\u0131nda 100-200 ml kahve i\u00e7menize izin verilir, ancak sadece siyah T\u00fcrk kahvesi. Kahve, kafeinli veya kafeinsiz olabilir. Kahvenize ekstra virgin hindistancevizi ya\u011f\u0131, badem ya\u011f\u0131, ceviz ya\u011f\u0131, GHEE gibi sa\u011fl\u0131kl\u0131 ya\u011flar ekleyebilirsiniz. <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-df13abbca7c8b9c2bcf772f9053088d2\" style=\"background-color:#044363\">\u00c7AY<\/h2>\n\n<p><br\/>\u00c7aylar s\u00fcresiz olarak t\u00fcketilebilir. \u0130sterseniz, \u00e7aylara kahve veya baharatlar gibi sa\u011fl\u0131kl\u0131 ya\u011flar ekleyebilirsiniz<br\/>\u00f6rne\u011fin karanfil, zerde\u00e7al, y\u0131ld\u0131z anason, zencefil, biber. <\/p>\n\n<h2 class=\"wp-block-heading has-white-color has-text-color has-background has-link-color wp-elements-dd4b2e5b3216a1780ea4cfc9a6875953\" style=\"background-color:#044363\"><a href=\"\/?page_id=2374\" data-type=\"page\" data-id=\"2374\">DAHA FAZLA BILGI I\u00c7IN VIDEOYU IZLEYIN<\/a><\/h2>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"\u0160to smijete piti na isprekidanom postu? #mariolab #zdravlje\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/08R2ZXPT7lM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aral\u0131kl\u0131 oru\u00e7 uygulaman\u0131n anahtar\u0131, ins\u00fclini kontrol alt\u0131nda tutmakt\u0131r ve bu s\u0131v\u0131lar da bunu yapar. \u0130\u015fte oru\u00e7 s\u0131ras\u0131nda i\u00e7ebilece\u011finiz i\u00e7eceklerin bir listesi: SU \u00d6zellikle oru\u00e7 s\u0131ras\u0131nda g\u00fcn boyunca su i\u00e7mek \u00e7ok \u00f6nemlidir. Durgun veya maden suyu i\u00e7ebilirsiniz, fark etmez. \u00dczerine limon, lime, meyve dilimleri ekleyebilirsiniz (sadece suya ekleyin, yememelisiniz), elma sirkesi, Himalaya tuzu. 1 dl suya [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[2819,3687],"tags":[2821,3053,3688,4288,4356],"class_list":["post-16482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aralikli-oruc","category-cay","tag-aralikli-post","tag-cay","tag-cay-2","tag-kahve","tag-su","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/16482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=16482"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/16482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/16485"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=16482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=16482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=16482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}