{"id":18886,"date":"2024-06-07T13:09:41","date_gmt":"2024-06-07T11:09:41","guid":{"rendered":"https:\/\/mariolab.hr\/siyatik-hastaligini-onlemek-icin-en-onemli-vitamin\/"},"modified":"2025-11-26T16:19:35","modified_gmt":"2025-11-26T15:19:35","slug":"siyatik-hastaligini-onlemek-icin-en-onemli-vitamin","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/siyatik-hastaligini-onlemek-icin-en-onemli-vitamin\/","title":{"rendered":"Siyatik hastal\u0131\u011f\u0131n\u0131 \u00f6nlemek i\u00e7in en \u00f6nemli vitamin!"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"#1 VITAMIN For SCIATICA\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/uxOy5ab-6CI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">GELI\u015eMI\u015e D\u00dcNYADAKI YETI\u015eKINLERIN NEREDEYSE %80&#8217;I HAYAT BOYUNCA BIR T\u00dcR BEL HASTALI\u011eI GELI\u015eTIRIR VE EN YAYGIN OLANI SIYATIKTIR! Bu konu bana \u00e7ok yak\u0131n \u00e7\u00fcnk\u00fc son 25 y\u0131ld\u0131r d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131ndan s\u0131rt sorunlar\u0131 i\u00e7in hastalar\u0131 tedavi ediyorum. Benim deneyimime g\u00f6re, omurgan\u0131n en yayg\u0131n hastal\u0131\u011f\u0131 siyatik. Bu hastal\u0131k, \u00f6zellikle t\u0131pta bel omurgas\u0131 olarak adland\u0131r\u0131lan segmenti etkileyen omurgan\u0131n alt k\u0131sm\u0131n\u0131 etkiler. I\u00e7inde 5 omur vard\u0131r ve aralar\u0131nda disk ad\u0131 verilen k\u0131k\u0131rdak bir ped bulunur.<br>Bel omurgas\u0131ndan v\u00fccudumuzun en b\u00fcy\u00fck ve en uzun siniri gelir; buna siyatik sinir (nervus ischiadicus) diyoruz. Omurgan\u0131n merkezi alt k\u0131sm\u0131ndan dallanarak omurlar\u0131n yan\u0131ndaki k\u00fc\u00e7\u00fck bo\u015fluklardan ge\u00e7erek \u00e7evresine \u00e7\u0131kar. \u00d6nemli bir \u015fey var&#8230; Sinir s\u0131rttan \u00e7\u0131kar ve birka\u00e7 y\u00f6nde kal\u00e7a, kal\u00e7a, \u00fcst bacak ve alt bacak, alt bacaktan derinle, ayaklarda sona erer. Bulgular\u0131n\u0131zda, omurgan\u0131n bu b\u00f6l\u00fcm\u00fc L1, L2, L3, L4, L5 olarak i\u015faretlenmi\u015ftir.<br><br>SIYATIK SICIS&#8217;E NE NEDEN OLUR?  <br><br>Bu hastal\u0131\u011fa bir\u00e7ok durum neden olabilir. Bunlar \u00f6ncelikle perineumun dejeneratif de\u011fi\u015fiklikleri, disk f\u0131t\u0131\u011f\u0131, lumbago, \u00e7\u0131k\u0131nt\u0131, \u00e7\u0131k\u0131nt\u0131 gibi disk hasar\u0131 durumlar\u0131! Sonra, osteoporoz, piriformis sendromu, omurga stenozu, spondilolistezi ve en k\u00f6t\u00fc durumlarda t\u00fcm\u00f6rler ve a\u011f\u0131r enfeksiyonlar hakk\u0131nda d\u00fc\u015f\u00fcn\u00fcn&#8230; T\u00fcm bu ya\u015fl\u0131l\u0131klar\u0131 ekledi\u011finizde, fazla kilolu, hareketsiz ya\u015fam tarz\u0131, k\u00f6t\u00fc beslenme, stres, ila\u00e7 t\u00fcketimi, alkol, sigara&#8230; Bunun neden b\u00fcy\u00fck bir sorun haline geldi\u011fini anl\u0131yorsunuz!<br><br>\u00c7o\u011fu durumda, k\u0131k\u0131rdak disk do\u011fal konumundan s\u0131zd\u0131r\u0131r veya hareket eder ve siyatik sinirin birka\u00e7 milimetre uzakl\u0131ktaki k\u00f6k\u00fcne bask\u0131 yapmaya ba\u015flar. Bu durum diskin krenasyonu, \u00e7\u0131k\u0131nt\u0131s\u0131 veya \u00e7\u0131k\u0131nt\u0131s\u0131 olarak tan\u0131mlan\u0131r. Bu sorunlar yaralanmalara, ani hareketlere, omurgadaki de\u011fi\u015fikliklere (dejeneratif de\u011fi\u015fiklikler veya kemik \u00e7\u0131k\u0131nt\u0131lar\u0131n\u0131n olu\u015fmas\u0131) neden olabilir&#8230; ve \u00e7ok daha fazlas\u0131.<br>Binlerce hastayla \u00e7al\u0131\u015ft\u0131\u011f\u0131m ki\u015fisel deneyimimden en tehlikeli semptomlar\u0131 nas\u0131l tan\u0131yaca\u011f\u0131n\u0131z\u0131 ve en iyi \u015fekilde nas\u0131l tedavi edildi\u011fini anlataca\u011f\u0131m&#8230; \u0130lk hissedece\u011fin \u015fey ACI olacak! Belirtiler alt s\u0131rttan kal\u00e7alara do\u011fru ba\u015flar ve daha a\u011f\u0131r durumlarda semptomlar \u00fcst bacak, alt bacak ve hastal\u0131\u011f\u0131n en k\u00f6t\u00fc evrelerinde ayakta a\u011fr\u0131 hissedersiniz! \u0130lgin\u00e7, omurgan\u0131n \u00e7evresinden \u00e7ok kal\u00e7alar\u0131n\u0131zda, bacaklar\u0131n\u0131zda \u00e7ok daha fazla a\u011fr\u0131 hissetiyorsunuz!<br>Ana sorun omurgadan birka\u00e7 milimetre uzakl\u0131kta yer alsa da. Bacak hakk\u0131nda ne kadar \u00e7ok a\u011fr\u0131 hissederseniz, hastal\u0131\u011f\u0131n\u0131z o kadar k\u00f6t\u00fcle\u015fir; ayakta semptomlar hissetti\u011finizde hastal\u0131\u011f\u0131n son evresi oldu\u011fu anlam\u0131na gelir. Hastalara hastal\u0131klar\u0131n\u0131n ne kadar tehlikeli oldu\u011funu sadece a\u00e7\u0131klad\u0131\u011f\u0131mda, 1&#8217;den 10&#8217;a kadar bir \u00f6l\u00e7ek hayal etmelerini s\u00f6ylerim. 1 alt s\u0131rt\u0131, 10 ayaklar\u0131 i\u015faretleriz (bu hastal\u0131\u011f\u0131n en k\u00f6t\u00fc k\u0131sm\u0131n\u0131 g\u00f6sterir).  <br><br>BEL\u0130RT\u0130 -LER\u0130:<br><br>Hastal\u0131\u011f\u0131n a\u015fa\u011f\u0131daki karakteristik belirtileri ise YANMA, KARINCALANMA, YANMA, YAYMA H\u0130SS\u0130YETLER\u0130N\u0130 \u015funlard\u0131r; bunlar yine alt s\u0131rttan kal\u00e7alara, uylukta, alt bacaklara ve aya\u011fa kadar yay\u0131l\u0131yor&#8230; Siyatikin en tehlikeli belirtilerinden biri, B\u0130R\u0130 veya \u0130K\u0130L\u0130 BACAKLARIN KONTROL\u00dcN\u00dc KAYBETMEKTIR.<\/figcaption><\/figure>\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=uxOy5ab-6CI&amp;ab_channel=MarioLAB\" data-type=\"link\" data-id=\"https:\/\/www.youtube.com\/watch?v=uxOy5ab-6CI&amp;ab_channel=MarioLAB\">Siyatik hastal\u0131\u011f\u0131n\u0131 \u00f6nlemek i\u00e7in en \u00f6nemli vitaminin ne oldu\u011funu \u00f6\u011frenmek istiyorsan\u0131z, videoyu izleyin&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siyatik hastal\u0131\u011f\u0131n\u0131 \u00f6nlemek i\u00e7in en \u00f6nemli vitaminin ne oldu\u011funu \u00f6\u011frenmek istiyorsan\u0131z, videoyu izleyin&#8230;<\/p>\n","protected":false},"author":2,"featured_media":18888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3136,3140,3105],"tags":[],"class_list":["post-18886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fizik-tedavi","category-omurga-sagligi","category-vitaminler-ve-mineraller","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/18886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=18886"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/18886\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/18888"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=18886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=18886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=18886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}