{"id":19243,"date":"2025-06-20T17:56:50","date_gmt":"2025-06-20T15:56:50","guid":{"rendered":"https:\/\/mariolab.hr\/tartar-dogal-yolla-agri-ve-kimyasal-olmadan-nasil-cikarilir\/"},"modified":"2025-11-26T16:32:07","modified_gmt":"2025-11-26T15:32:07","slug":"tartar-dogal-yolla-agri-ve-kimyasal-olmadan-nasil-cikarilir","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/tartar-dogal-yolla-agri-ve-kimyasal-olmadan-nasil-cikarilir\/","title":{"rendered":"Tartar do\u011fal yolla, a\u011fr\u0131 ve kimyasal olmadan nas\u0131l \u00e7\u0131kar\u0131l\u0131r?"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"PRIRODNI LIJEK uklanja ZUBNI KAMENAC za 7 DANA !\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/yxUttNmCty8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h1 class=\"wp-block-heading\">\ud83e\uddb7 Do\u011fal Tartar Temizleme Macunu + Sa\u011fl\u0131kl\u0131 Di\u015fler \u0130\u00e7in En \u00d6nemli Mineraller!<\/h1>\n\n<p>Tartar ve di\u015f plaklar\u0131, di\u015f ve di\u015f etlerinin sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde tehlikeye atar. Piyasadaki bir\u00e7ok \u00fcr\u00fcn parlak bir g\u00fcl\u00fcmseme vaat eder, ancak uzun vadede di\u015flerinize ve t\u00fcm a\u011f\u0131z bo\u015flu\u011funa zarar verebilecek bir\u00e7ok zararl\u0131 kimyasal i\u00e7erir. Neyse ki, <strong>do\u011fal bir alternatif<\/strong> var \u2013 mutfa\u011f\u0131n\u0131zdan al\u0131nan g\u00fcvenli, iyile\u015ftirici malzemelerle <strong>haz\u0131rlanm\u0131\u015f ev yap\u0131m\u0131 di\u015f macunu<\/strong> !  <\/p>\n\n<p>Bu makalede \u015funlar\u0131 \u00f6\u011freneceksiniz:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Di\u015f plak ve tartar nas\u0131l olu\u015fur?<\/li>\n\n\n\n<li>Do\u011fal di\u015f macunu tarifi<\/li>\n\n\n\n<li>Do\u011fru nas\u0131l kullan\u0131l\u0131r<\/li>\n\n\n\n<li><strong>G\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 di\u015fler i\u00e7in temel vitamin ve mineraller nelerdir?<\/strong><\/li>\n\n\n\n<li>marioLAB YouTube kanal\u0131ndan video \u00f6nerisi<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2757 Neden di\u015f plak ve tartar olu\u015fur?<\/h2>\n\n<p><strong>Di\u015f plak\u0131<\/strong> , her g\u00fcn di\u015flerde biriken yap\u0131\u015fkan bir bakteri tabakas\u0131d\u0131r. Do\u011fru f\u0131r\u00e7alama ile temizlenmezse, <strong>di\u015f ta\u015f\u0131na<\/strong> d\u00f6n\u00fc\u015f\u00fcr ve bu da \u015fu durumlara yol a\u00e7abilir: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Di\u015f \u00e7\u00fcr\u00fcmesi<\/li>\n\n\n\n<li>Di\u015f eti iltihaplanmas\u0131 (di\u015f eti iltihaplanmas\u0131)<\/li>\n\n\n\n<li>Periodontal hastal\u0131k<\/li>\n\n\n\n<li>Di\u015f kayb\u0131<\/li>\n<\/ul>\n\n<p>Bir\u00e7ok ticari di\u015f macunu bakterilere kar\u015f\u0131 sald\u0131rgan olsa da, genellikle \u015funlar\u0131 i\u00e7erirler:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>flor<\/strong>,<\/li>\n\n\n\n<li><strong>yapay aromalar ve renkler<\/strong>,<\/li>\n\n\n\n<li><strong>sodyum lauril s\u00fclfat (SLS),<\/strong><\/li>\n\n\n\n<li><strong>propilen glikol<\/strong>,<\/li>\n\n\n\n<li><strong>hidrojen peroksit<\/strong>,<\/li>\n\n\n\n<li>ve sakarin <strong>gibi yapay tatland\u0131r\u0131c\u0131lar<\/strong> .<\/li>\n<\/ul>\n\n<p>T\u00fcm bunlar a\u011f\u0131z bo\u015flu\u011funu tahri\u015f edebilir ve <strong>a\u011f\u0131z floras\u0131n\u0131n dengesini bozabilir<\/strong>.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2705 Sa\u011fl\u0131kl\u0131 di\u015flerin anahtar\u0131 kimyasallarda de\u011fil, do\u011fru hijyendir<\/h2>\n\n<p>Di\u015fleri korumada en \u00f6nemli fakt\u00f6r di\u015f macunu de\u011fil \u2013 <strong>do\u011fru ve d\u00fczenli f\u0131r\u00e7alamad\u0131r<\/strong>! G\u00fcnde iki kez mekanik plak \u00e7\u0131karmak, sa\u011fl\u0131kl\u0131 bir g\u00fcl\u00fcmseme i\u00e7in kritik bir ad\u0131md\u0131r. Ancak, bu rutine <strong>kimyasal i\u00e7ermeyen do\u011fal bir macun<\/strong> eklerseniz etki daha da iyi olur. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddea Tarif: Tartar\u0131 gideren do\u011fal di\u015f macunu<\/h2>\n\n<p>Bu macun hafif a\u015f\u0131nd\u0131r\u0131c\u0131, antibakteriyel ve anti-inflamatuar bir yap\u0131ya sahiptir. T\u00fcm malzemeler kolayca temin edilebilir ve g\u00fcvenlidir. <\/p>\n\n<h3 class=\"wp-block-heading\">\ud83d\udccc Malzemeler:<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>4 k\u00fc\u00e7\u00fck yemek <strong>ka\u015f\u0131\u011f\u0131 organik hindistancevizi ya\u011f\u0131<\/strong><\/li>\n\n\n\n<li>1 k\u00fc\u00e7\u00fck ka\u015f\u0131k <strong>aloe vera jeli<\/strong><\/li>\n\n\n\n<li>3\u20134 k\u00fc\u00e7\u00fck yemek <strong>ka\u015f\u0131\u011f\u0131 karbonat<\/strong><\/li>\n\n\n\n<li>1 k\u00fc\u00e7\u00fck ka\u015f\u0131k <strong>Seylon tar\u00e7\u0131n\u0131ndan<\/strong><\/li>\n\n\n\n<li>1 k\u00fc\u00e7\u00fck ka\u015f\u0131k <strong>do\u011fal tatland\u0131r\u0131c\u0131<\/strong> (eritritol veya stevia \u2013 iste\u011fe ba\u011fl\u0131)<\/li>\n<\/ul>\n\n<p>\ud83d\udc49 Her \u015feyi iyice kar\u0131\u015ft\u0131r\u0131n ve <strong>kapakl\u0131 steril cam bir kavanozda<\/strong> saklay\u0131n. Oda s\u0131cakl\u0131\u011f\u0131nda tutun. <\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddfc Kullan\u0131m talimatlar\u0131<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>Haftada 2\u20133<\/strong> kez bu di\u015f macunuyla di\u015flerinizi f\u0131r\u00e7alay\u0131n<\/li>\n\n\n\n<li><strong>Kulland\u0131ktan sonra macunu lavaboya<\/strong> atmay\u0131n \u2013 tuvalet kasesine veya mendil ile at\u0131n<\/li>\n\n\n\n<li>G\u00fcnl\u00fck kullan\u0131m i\u00e7in daha hafif do\u011fal bir macun kullan\u0131n (karbonat olmadan)<\/li>\n<\/ul>\n\n<p><strong>A\u00e7\u0131klama:<\/strong> Macun yapay deterjan i\u00e7ermedi\u011fi i\u00e7in k\u00f6p\u00fcrmez \u2013 ve bu bir avantaj!<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83e\uddb7 Ek: Di\u015fler i\u00e7in en \u00f6nemli vitamin ve mineraller nelerdir?<\/h2>\n\n<p>Di\u015fler, kemikler gibi, <strong>do\u011fru beslenme ve mineral deste\u011fi<\/strong> gerektirir. \u0130\u015fte g\u00fc\u00e7l\u00fc, sa\u011fl\u0131kl\u0131 ve dayan\u0131kl\u0131 di\u015fler i\u00e7in en \u00f6nemli besinler: <\/p>\n\n<h3 class=\"wp-block-heading\">1. <strong>Kalsiyum<\/strong><\/h3>\n\n<p>Di\u015fler ve kemiklerin ana yap\u0131 ta\u015f\u0131d\u0131r. Kalsiyum eksikli\u011fi, demineralizasyona ve di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc e\u011filiminin artmas\u0131na yol a\u00e7abilir. <\/p>\n\n<p>\ud83d\udccd Kaynaklar: susam, badem, brokoli, kemikli sardalya, koyu ye\u015fil sebzeler<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">2. <strong>Vitamin D3<\/strong><\/h3>\n\n<p>Kalsiyumun sindirim sisteminden emilmesini sa\u011flar. D3 olmadan kalsiyum di\u015flere do\u011fru \u015fekilde dahil edilmez. <\/p>\n\n<p>\ud83d\udccd Kaynaklar: g\u00fcne\u015f (cilt maruziyeti), bal\u0131k ya\u011f\u0131, yumurta, k\u0131\u015f takviyesi<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">3. <strong>Vitamin K2<\/strong><\/h3>\n\n<p>Kalsiyumu <strong>arterlerden ve yumu\u015fak dokulardan kemiklere ve di\u015flere<\/strong> y\u00f6nlendirir. D3 ile sinerjide vazge\u00e7ilmez. <\/p>\n\n<p>\ud83d\udccd Kaynaklar: fermente g\u0131dalar (\u00f6rne\u011fin natto), peynir, karaci\u011fer, tereya\u011f\u0131<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">4. <strong>Magnezyum<\/strong><\/h3>\n\n<p>Di\u015flerin mineralizasyonuna ve sa\u011fl\u0131kl\u0131 di\u015f minesinin korunmas\u0131na katk\u0131da bulunur.<\/p>\n\n<p>\ud83d\udccd Kaynaklar: balkaba\u011f\u0131 tohumu, kakao, kuruyemi\u015fler, ye\u015fil yaprakl\u0131 sebzeler<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">5. <strong>Fosfor<\/strong><\/h3>\n\n<p>Kalsiyumla birlikte \u00e7al\u0131\u015f\u0131r ve di\u015fler ile kemiklerin g\u00fcc\u00fcn\u00fc art\u0131r\u0131r.<\/p>\n\n<p>\ud83d\udccd Kaynaklar: yumurta, et, kuruyemi\u015fler, tohumlar<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h3 class=\"wp-block-heading\">6. <strong>C vitamini<\/strong><\/h3>\n\n<p>Di\u015f etlerini g\u00fc\u00e7lendirir ve kanama ile iltihaplanma riskini azalt\u0131r. Kolajen sentezi i\u00e7in vazge\u00e7ilmez. <\/p>\n\n<p>\ud83d\udccd Kaynaklar: acerola, narenciye, kivi, biber, brokoli<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83c\udfa5 Ayr\u0131ca marioLAB YouTube kanal\u0131ndaki video tarifine bak\u0131n\u0131z<\/h2>\n\n<p>\ud83d\udcfa <strong>Video: Tartar\u0131 gideren do\u011fal di\u015f macunu<\/strong><br\/>\ud83d\udd17 <a class=\"\" href=\"https:\/\/www.youtube.com\/@marioLAB\">marioLAB kanal\u0131na abone<\/a> olun<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\ud83d\udcde Ki\u015fisel tavsiye i\u00e7in marioLAB merkezine ula\u015f\u0131n<\/h2>\n\n<p>\u0130stersen:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Do\u011fal di\u015f hijyeni i\u00e7in bireysel program<\/li>\n\n\n\n<li>V\u00fccudun detoksifikasyonu<\/li>\n\n\n\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmek i\u00e7in veya<\/li>\n\n\n\n<li>Di\u015f eti iyile\u015fmesi<\/li>\n<\/ul>\n\n<p>\ud83d\udc49 Bizimle ileti\u015fime ge\u00e7in:<\/p>\n\n<p><strong>MarioLab Do\u011fal T\u0131p Merkezi<\/strong><br\/>\ud83d\udccd Zagreb, H\u0131rvatistan<br\/>\ud83d\udcf2 +385 98 917 9200<br\/>\ud83c\udf10 <a class=\"\" href=\"https:\/\/www.mariolab.hr\">www.mariolab.hr<\/a><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<h2 class=\"wp-block-heading\">\u2705 Son<\/h2>\n\n<p>Kimyasal di\u015f macunlar\u0131 tek \u00e7\u00f6z\u00fcm de\u011fildir. <strong>Do\u011fru hijyen<\/strong>, <strong>do\u011fal di\u015f macunu<\/strong> ve <strong>mineral a\u00e7\u0131s\u0131ndan zengin dengeli bir diyetin<\/strong> birle\u015fimi, di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc, di\u015f ta\u015f\u0131 ve di\u015f eti problemlerine kar\u015f\u0131 en iyi savunmad\u0131r. <\/p>\n\n<p>\ud83d\udc49 Bu tarifi bug\u00fcn deneyin ve aile ve arkada\u015flar\u0131n\u0131zla payla\u015f\u0131n!<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n<p>B\u00f6yle tarifleri daha fazla ister misiniz?<br\/>\ud83d\udce9 Daha do\u011fal ipu\u00e7lar\u0131 i\u00e7in marioLAB b\u00fcltenine ve YouTube kanal\u0131na abone olun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddb7 Do\u011fal Tartar Temizleme Macunu + Sa\u011fl\u0131kl\u0131 Di\u015fler \u0130\u00e7in En \u00d6nemli Mineraller! Tartar ve di\u015f plaklar\u0131, di\u015f ve di\u015f etlerinin sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde tehlikeye atar. Piyasadaki bir\u00e7ok \u00fcr\u00fcn parlak bir g\u00fcl\u00fcmseme vaat eder, ancak uzun vadede di\u015flerinize ve t\u00fcm a\u011f\u0131z bo\u015flu\u011funa zarar verebilecek bir\u00e7ok zararl\u0131 kimyasal i\u00e7erir. Neyse ki, do\u011fal bir alternatif var \u2013 mutfa\u011f\u0131n\u0131zdan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3763,2964],"tags":[4817,2760,3766],"class_list":["post-19243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agiz-sagligi","category-dogal-cozumler","tag-zubi","tag-dogal-cozum","tag-tatar","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/19243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=19243"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/19243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/19245"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=19243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=19243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=19243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}