{"id":19665,"date":"2024-11-25T07:13:16","date_gmt":"2024-11-25T06:13:16","guid":{"rendered":"https:\/\/mariolab.hr\/limon-ilac-olarak-saglik-faydalari-ve-kullanimlari\/"},"modified":"2025-11-26T16:48:11","modified_gmt":"2025-11-26T15:48:11","slug":"limon-ilac-olarak-saglik-faydalari-ve-kullanimlari","status":"publish","type":"post","link":"https:\/\/mariolab.hr\/tr\/limon-ilac-olarak-saglik-faydalari-ve-kullanimlari\/","title":{"rendered":"Limon ila\u00e7 olarak: sa\u011fl\u0131k faydalar\u0131 ve kullan\u0131mlar\u0131"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Nevjerojatne zdravstvene dobrobiti jedenja limuna\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/_80GHfAUIMk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">LIMON SA\u011eLIK FAYDALARI<\/h2>\n\n<h2 class=\"wp-block-heading\">Limonlar\u0131n tan\u0131m\u0131 ve tarihi<\/h2>\n\n<p>Limon, \u00e7i\u00e7ekli Rutaceae familyas\u0131na ait k\u00fc\u00e7\u00fck bir herdem ye\u015fil a\u011fa\u00e7 t\u00fcr\u00fcd\u00fcr ve Asya&#8217;ya, \u00f6zellikle kuzeydo\u011fu Hindistan (Assam), kuzey Myanmar ve \u00c7in&#8217;e \u00f6zg\u00fc. Uygun bir iklimde, limon a\u011fac\u0131 May\u0131s&#8217;tan Eyl\u00fcl&#8217;e kadar y\u0131lda 3 kez \u00e7i\u00e7ek a\u00e7ar ve her \u00e7i\u00e7ekten sonra yemek, suyu almak ve i\u015flemek i\u00e7in kullan\u0131lan meyveler verir. Yapraklar\u0131 a\u00e7\u0131k ye\u015fil renkte, oval veya biraz daha uzun, zay\u0131f t\u0131rt\u0131kl\u0131, kokulu, sap\u0131 kanats\u0131z \u00e7\u0131plakt\u0131r. Limon meyveleri oval veya yuvarlak \u015fekilli, sar\u0131 renkte olabilir ve i\u00e7i meyve suyu ile doldurulur. Yedi limon t\u00fcr\u00fc vard\u0131r: Sorrento, Pembe, Verna, Panache, Villafranca, Meyer, Eureka, Lizbon  <\/p>\n\n<h2 class=\"wp-block-heading\">Limonun kimyasal bile\u015fimi<\/h2>\n\n<p>Portakal ve greypfrut gibi di\u011fer narenciye meyveleriyle uyumlu olarak, limon, C vitamini ve flavonoidler gibi antioksidan \u00f6zelliklere sahip bitki bile\u015fiklerinin zengin bir kayna\u011f\u0131d\u0131r. Bir limonun suyu, \u00f6nerilen g\u00fcnl\u00fck C vitamini miktar\u0131n\u0131n \u00fc\u00e7te birinden fazlas\u0131n\u0131 sa\u011flar. Limonlar, kas fonksiyonu, hormon salg\u0131s\u0131, kan damar\u0131 kas\u0131lmas\u0131 ve daha fazlas\u0131 i\u00e7in \u00f6nemli olan kalsiyum i\u00e7erir. Limonlar, kaslar\u0131n ve sinirlerin d\u00fczg\u00fcn \u00e7al\u0131\u015fmas\u0131na yard\u0131mc\u0131 olan potasyum i\u00e7erir. Limonlarda da bulunan folat, omurgadaki do\u011fu\u015ftan gelen kusurlarla m\u00fccadele eder ve k\u0131rm\u0131z\u0131 kan h\u00fccrelerinin olu\u015fumuna yard\u0131mc\u0131 olur.   <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Evo \u0161to se doga\u0111a kada pijete \u010daj od lovora i limuna 15 dana!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/YnMrHu9-8nc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Limonun sa\u011fl\u0131k faydalar\u0131<\/h2>\n\n<p>Limon, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini \u00f6nemli \u00f6l\u00e7\u00fcde art\u0131r\u0131r; bakteri ve vir\u00fcslere kar\u015f\u0131 koruyucu do\u011fal bir antibiyotiktir. Asitli\u011fi zararl\u0131 bakterileri uzakla\u015ft\u0131r\u0131r, ancak ilgin\u00e7 bir \u015fekilde sindirim sistemimize faydal\u0131 bakterileri \u00e7eker. Bir\u00e7ok diyet, limonu tavsiye eder \u00e7\u00fcnk\u00fc doygunluk hissi verir ve ayn\u0131 zamanda yorgun bir v\u00fccut i\u00e7in enerji art\u0131r\u0131r.  <\/p>\n\n<ol class=\"wp-block-list\">\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir<\/li>\n<\/ol>\n\n<p>Limon, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren hayati bir besin olan C vitamininin ana kaynaklar\u0131ndan biridir. Asl\u0131nda, limonlar\u0131n C vitamini oran\u0131, portakal diyetindekilerle yakla\u015f\u0131k ayn\u0131 gram-gram oran\u0131ndad\u0131r. Ayr\u0131ca, limon iltihab\u0131 azaltmaya ve ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olan antioksidanlar a\u00e7\u0131s\u0131ndan zengindir. C vitamini, s\u0131tma, ishal ve zat\u00fcrre hastalar\u0131na yard\u0131mc\u0131 olur. Limonlar ayr\u0131ca antioksidanlar a\u00e7\u0131s\u0131ndan da zengindir. Zararl\u0131 serbest radikalleri n\u00f6tralize ederek ve v\u00fccudunuzu bakteri veya vir\u00fcslerden kaynaklanan hastal\u0131klardan temiz tutarak, antioksidanlar\u0131n ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinizi korudu\u011fu kan\u0131tlanm\u0131\u015ft\u0131r.  <\/p>\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>Kardiyovask\u00fcler sa\u011fl\u0131\u011f\u0131 iyile\u015ftirir ve kanseri \u00f6nlemeye yard\u0131mc\u0131 olur<\/li>\n<\/ol>\n\n<p>Y\u00fcksek C vitamini i\u00e7eri\u011fi, kalbinizin g\u00fcc\u00fcn\u00fc ve b\u00fct\u00fcnl\u00fc\u011f\u00fcn\u00fc korumaya yard\u0131mc\u0131 olur. Bunu sa\u011fl\u0131kl\u0131 ve aktif bir ya\u015fam tarz\u0131yla birle\u015ftirerek kalp sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 ger\u00e7ekten en \u00fcst d\u00fczeye \u00e7\u0131kar\u0131n. Limonlar antioksidanlar ve kanserle m\u00fccadele eden kimyasallarla doludur, bu y\u00fczden bir\u00e7ok \u00e7al\u0131\u015fman\u0131n limonlar\u0131n kanser h\u00fccrelerini yok etmeye yard\u0131mc\u0131 olabilece\u011fini g\u00f6stermesi \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fil. Limonlar ayr\u0131ca d-limonen ve hesperidin gibi kimyasallar i\u00e7erir. Ayr\u0131ca kanseri \u00f6nleyen \u00f6zelliklere sahip olduklar\u0131 da g\u00f6sterilmi\u015ftir. <\/p>\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Kolajen \u00fcretimini te\u015fvik eder<\/li>\n<\/ol>\n\n<p>C vitamini, cildi parlatma, serbest radikallerle sava\u015fma ve kolajen \u00fcretimini art\u0131rma yetene\u011fi nedeniyle pop\u00fcler bir cilt bak\u0131m bile\u015fenidir. Bir\u00e7ok serum ve kremde bulabilirsiniz, ancak bu besinleri alarak cilt sa\u011fl\u0131\u011f\u0131 i\u00e7in C vitamininin faydalar\u0131n\u0131 iki kat\u0131na \u00e7\u0131karabilirsiniz. Kollajen, cilde yap\u0131 ve elastikiyet sa\u011flayan bir protein t\u00fcr\u00fcd\u00fcr. Cilt do\u011fal olarak kolajen i\u00e7erir ve \u00fcretir, ancak ya\u015fla birlikte kolajen \u00fcretimi azal\u0131r; bu y\u00fczden limon gibi C vitamini a\u00e7\u0131s\u0131ndan zengin yiyeceklerin cilde daha gen\u00e7 g\u00f6r\u00fcnebilece\u011fi iddias\u0131 bir iddiad\u0131r. <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Soda bikarbona i limun kao lijek\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/vM9hHr0FN10?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Limon diyet lifi sa\u011flar<\/li>\n<\/ol>\n\n<p>Lif a\u00e7\u0131s\u0131ndan zengin bir diyet, kalp hastal\u0131\u011f\u0131 gibi baz\u0131 hastal\u0131klar\u0131n riskini azaltmakla ili\u015fkilendirilmi\u015ftir. Bir fincan limon neredeyse 6 gram lif i\u00e7erir. Limonlar, pektin ad\u0131 verilen \u00e7\u00f6z\u00fcn\u00fcr bir lif t\u00fcr\u00fc i\u00e7erir; bu tip pektin kan \u015fekeri kontrol\u00fcn\u00fc destekler ve kolesterol\u00fc d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olabilir. Lif sadece b\u00fct\u00fcn limonlarda bulunur, limon suyunda de\u011fil.   <\/p>\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>B\u00f6brek ta\u015f\u0131 riskini azalt\u0131r<\/li>\n<\/ol>\n\n<p>B\u00f6brek ta\u015flar\u0131 a\u011fr\u0131l\u0131d\u0131r, ancak onlar\u0131 \u00f6nlemenin baz\u0131 yollar\u0131 vard\u0131r. B\u00f6brek ta\u015flar\u0131n\u0131 \u00f6nlemenin en iyi yolu olarak su i\u00e7mek kabul edilir, bu y\u00fczden bol su i\u00e7ti\u011finizden emin olun. Suya s\u0131k\u0131lm\u0131\u015f limon eklemek de yard\u0131mc\u0131 olabilir; \u00e7\u00fcnk\u00fc limonlar limon i\u00e7erir ve bu da k\u00fc\u00e7\u00fck b\u00f6brek ta\u015flar\u0131n\u0131 par\u00e7alamaya yard\u0131mc\u0131 olabilir. <\/p>\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>Demir eksikli\u011fini \u00f6nler<\/li>\n<\/ol>\n\n<p>V\u00fccudunuz i\u00e7in \u00e7ok \u00f6nemli bir mineral demirdir. K\u0131rm\u0131z\u0131 kan h\u00fccrelerinde bulunur, hemoglobin v\u00fccuda gerekli oksijeni sa\u011flayan ana bile\u015fenlerden biridir. Bir\u00e7ok insan kategorisi demir eksikli\u011fi riski alt\u0131ndad\u0131r. \u00d6rne\u011fin vejetaryenler ve veganlar, v\u00fccudun emilmesi daha zor olan bir demir t\u00fcr\u00fc t\u00fcketir. Ayr\u0131ca, do\u011fum ya\u015f\u0131ndaki kad\u0131nlar adet kan\u0131 kayb\u0131 nedeniyle daha y\u00fcksek risk alt\u0131ndad\u0131r. \u00c7al\u0131\u015fmalar, limonlar\u0131n bol miktarda C vitamini olmas\u0131n\u0131n demir emilimini iyile\u015ftirebilece\u011fini ve b\u00f6ylece demir eksikli\u011fi anemisi gibi hastal\u0131klar\u0131 \u00f6nledi\u011fini ortaya koymaktad\u0131r.   <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Tko nikada ne smije piti vodu sa limunom ? Ovo su najve\u0107e opasnosti...\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7KWFjBOkdvc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<ol start=\"7\" class=\"wp-block-list\">\n<li>Kilo kayb\u0131n\u0131 te\u015fvik eder.<\/li>\n<\/ol>\n\n<p>Aromadan \u00f6d\u00fcn vermeden kalorileri azaltman\u0131za olanak tan\u0131r; meyve suyu veya meyve suyunu bir bardak so\u011fuk limon suyu ile de\u011fi\u015ftirmek, kilo kayb\u0131n\u0131z\u0131 te\u015fvik eder. \u00d6rne\u011fin, bir bardak portakal suyu 112 kalori ve 26 gramdan fazla karbonhidrat i\u00e7erir. Buna kar\u015f\u0131l\u0131k, \u015fekersiz limon suyu sadece alt\u0131 kalori i\u00e7erir. Ayr\u0131ca, limon suyu makul bir karbonhidrat seviyesine sahip olsa da, suyla seyreltmek limon suyundaki karbonhidrat\u0131 ciddi \u015fekilde azalt\u0131r ve b\u00f6ylece porsiyon ba\u015f\u0131na sadece iki grama d\u00fc\u015f\u00fcr\u00fcr. Limon kilo vermeye yard\u0131mc\u0131 olsa da, ger\u00e7ekten kilo verme a\u00e7\u0131s\u0131ndan istenen sonu\u00e7lar\u0131 elde etmek i\u00e7in iyi bir diyet ve ya\u015fam tarz\u0131yla birle\u015ftirilmelidir. <\/p>\n\n<p>8. Sindirim sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirir<\/p>\n\n<p>Limonlar, \u00e7o\u011funlukla \u00e7\u00f6z\u00fcn\u00fcr lif ve basit \u015fekerler \u015feklinde yakla\u015f\u0131k %10 karbonhidrattan olu\u015fur. Limondaki ana lif, bir\u00e7ok sa\u011fl\u0131k faydas\u0131 olan \u00e7\u00f6z\u00fcn\u00fcr bir lif t\u00fcr\u00fc olan pektindir. \u00c7\u00f6z\u00fcn\u00fcr lif, ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 iyile\u015ftirebilir ve \u015feker ile ni\u015fastan\u0131n sindirimini yava\u015flatabilir; bu da nihayetinde kan \u015fekeri seviyelerinin d\u00fc\u015fmesine yol a\u00e7abilir. Ancak, limonlardan lifin t\u00fcm faydalar\u0131n\u0131 elde etmek i\u00e7in posa t\u00fcketilmelidir. Limon suyu i\u00e7erken, p\u00fcrs\u00fcnde bulunan lif olmadan kullananlar, \u00f6zellikle limon lifi olmak \u00fczere, limonlar\u0131n t\u00fcm faydalar\u0131n\u0131 alamazlar.<\/p>\n\n<p>Limon, karaci\u011ferin i\u015fine hafif etkisi ve sindirim ile kan say\u0131mlar\u0131 \u00fczerinde kolesterol\u00fc d\u00fc\u015f\u00fcrmesi nedeniyle uzun s\u00fcredir bir tedavi olarak kullan\u0131lmaktad\u0131r. Y\u00fcksek kolesterol i\u00e7in limon ve sar\u0131msak kombinasyonu \u00f6nerilir. Limon ayr\u0131ca mide yanmas\u0131na kar\u015f\u0131 da etkilidir. Narenciye genellikle mide yanmas\u0131 i\u00e7in t\u00fcketilmez, ancak bir yemek ka\u015f\u0131\u011f\u0131 limon ile yar\u0131m bardak suyu kar\u0131\u015ft\u0131r\u0131p i\u00e7erseniz, mide yanmas\u0131 ge\u00e7er. Kilo vermek i\u00e7in limon ve su da v\u00fccudunuzu detoksifikasyona yard\u0131mc\u0131 olacak harika bir kombinasyondur.   <\/p>\n\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=cydMHYCDEtg\n<\/div><\/figure>\n\n<h2 class=\"wp-block-heading\">Limon nas\u0131l t\u00fcketilir?<\/h2>\n\n<p>Limonu s\u0131k\u0131p buzdolab\u0131nda saklamak ve isterseniz t\u00fcketmek en iyisidir. Bir salataya birka\u00e7 damla limon suyu eklemek istedi\u011finizde her s\u0131k\u0131\u015ft\u0131racaksan\u0131z, \u00e7abucak s\u0131k\u0131l\u0131rs\u0131n\u0131z. Bu y\u00fczden daha fazla limon s\u0131k\u0131p sonra kullanmak iyi bir fikir. Limon kabu\u011fu ek\u015fi-ac\u0131 bir aromaya sahiptir ve pastalara eklenebilir; limon lik\u00f6r\u00fc ise Akdeniz b\u00f6lgelerinde de pop\u00fclerdir. Limon dilimleri \u00e7ay ve di\u011fer i\u00e7eceklere lezzet i\u00e7in eklenir, ancak hem aroma hem de sa\u011fl\u0131kl\u0131 \u00f6zellikler elde etmek i\u00e7in limonu (dilim eklemek yerine) s\u0131kman\u0131z\u0131 \u00f6neririz. Ayr\u0131ca, yaz s\u0131ca\u011f\u0131nda \u00f6zellikle i\u015fe yarayacak limonatadan lezzetli ve ferahlat\u0131c\u0131 bir limonata da haz\u0131rlayabilirsiniz. Limon kokan ve tad\u0131 olan, so\u011fan benzeri sap\u0131 olan \u00e7ime benzeyen bir bitkiye limon otu denir. Antioksidan \u00f6zellikleri ve bol miktarda vitamin ile mineral nedeniyle tedavi i\u00e7in kullan\u0131l\u0131r, ancak parf\u00fcm, g\u0131da ve ila\u00e7 end\u00fcstrilerinde de bilinir. Daha fazla bilgiyi buradan okuyabilirsiniz.      <\/p>\n\n<h2 class=\"wp-block-heading\">Limon \u00f6nlemleri ve yan etkiler<\/h2>\n\n<p>\u00c7o\u011fu insan limon yiyip tad\u0131n\u0131 \u00e7\u0131karabilir ve olumsuz etkiler olas\u0131l\u0131\u011f\u0131 d\u00fc\u015f\u00fck olur. Baz\u0131 insanlar bu arada azaltmay\u0131 d\u00fc\u015f\u00fcnebilir. Nadir olmalar\u0131na ra\u011fmen, narenciye meyve alerjilerinin d\u00f6k\u00fcnt\u00fc, \u00f6dem, ast\u0131m ve cilt k\u0131zar\u0131kl\u0131\u011f\u0131 gibi g\u0131da alerjilerini k\u00f6t\u00fcle\u015ftirebilece\u011fi belgelenmi\u015ftir. Limon t\u00fckettikten sonra herhangi bir olumsuz etki ya\u015farsan\u0131z, hemen b\u0131rak\u0131n ve doktora dan\u0131\u015f\u0131n.  <\/p>\n\n<p>Ayr\u0131ca, limonlar\u0131n besin profili ger\u00e7ekten ola\u011fan\u00fcst\u00fc olsa bile, bu kesinlikle abart\u0131l\u0131 olabilir. Limon asit, fazla yemek yemek, di\u015flerinizin minesinin bozulmas\u0131na ve hassasiyetin artmas\u0131na neden olur. Son olarak, limonun do\u011frudan cilde s\u00fcr\u00fclmesi UV \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 hassasiyeti art\u0131rabilir; Bu y\u00fczden g\u00fcne\u015f kremi kullanmay\u0131 veya g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmay\u0131 s\u0131n\u0131rlayarak g\u00fcne\u015f yan\u0131\u011f\u0131n\u0131 \u00f6nlemeyi unutmay\u0131n. <\/p>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"wpbf-responsive-embed\"><iframe title=\"Da li limun uni\u0161tava jetru?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/RTgVGx1KJ8A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n<p>Limonlar\u0131n sa\u011fl\u0131k faydalar\u0131 hakk\u0131nda daha fazla bilgi i\u00e7in videolar\u0131 izleyin.<\/p>\n\n<p>Senin Mario&#8217;n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LIMON SA\u011eLIK FAYDALARI Limonlar\u0131n tan\u0131m\u0131 ve tarihi Limon, \u00e7i\u00e7ekli Rutaceae familyas\u0131na ait k\u00fc\u00e7\u00fck bir herdem ye\u015fil a\u011fa\u00e7 t\u00fcr\u00fcd\u00fcr ve Asya&#8217;ya, \u00f6zellikle kuzeydo\u011fu Hindistan (Assam), kuzey Myanmar ve \u00c7in&#8217;e \u00f6zg\u00fc. Uygun bir iklimde, limon a\u011fac\u0131 May\u0131s&#8217;tan Eyl\u00fcl&#8217;e kadar y\u0131lda 3 kez \u00e7i\u00e7ek a\u00e7ar ve her \u00e7i\u00e7ekten sonra yemek, suyu almak ve i\u015flemek i\u00e7in kullan\u0131lan meyveler verir. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[3015,2964],"tags":[4590,2760],"class_list":["post-19665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beslenme","category-dogal-cozumler","tag-limun","tag-dogal-cozum","wpbf-post"],"_links":{"self":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/19665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/comments?post=19665"}],"version-history":[{"count":0,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/posts\/19665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media\/19667"}],"wp:attachment":[{"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/media?parent=19665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/categories?post=19665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariolab.hr\/tr\/wp-json\/wp\/v2\/tags?post=19665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}