What are the first symptoms of zinc deficiency?
Today I will talk to you about the symptoms of zinc deficiency in the body. Zinc is an essential mineral present in all organs and tissues, as well as body fluids. The human body contains 2 to 3 g of zinc, mostly in skeletal muscles and bones, and to a lesser extent in the kidneys, liver, retina of the eye, skin, prostate …
What are the main functions of zinc in the body?
Although humans mainly associate it with immunity, the mineral zinc has a multifaceted role in the human body. Zinc affects the formation and activation of T-lymphocytes, white blood cells important in the fight against infections, so insufficient zinc intake negatively affects the number and function of T–cells, and thus immunity.
Thanks to the fact that it forms an important part of over 300 enzymes (it is part of more enzyme systems than all trace elements combined), zinc has a wide range of roles in the body . Thus, it is necessary in the process of growth and development, immune response, neurological function, reproduction…
It is a constituent ingredient in insulin, sex hormones and growth hormones and many enzymes. Zinc is important for the growth and health of the reproductive organs of men and women. It is indispensable for prostate function,potency and fertility.It protects against allergies,and has an antioxidant effect.It protects the liver from toxins and promotes wound healing…
What are the symptoms of zinc deficiency in the body?
In men, zinc deficiency will show in terms of infertility and impotence. Because zinc plays a very important role in the formation of sex hormones, both men and women… When your body lacks zinc, you will have problems with the normal sense of taste, smell, hearing… People with zinc loss often lose excessive body weight…
HAIR LOSS, BAD CRACKED NAILS, SKIN DISEASES, BRAIN FOG, CHRONIC DIARrHeA, WOUNDS THAT ARE DIFFICULT TO HEAL… Since zinc plays an important role in the vision itself, if you do not have enough of it in the body, your vision deteriorates, especially at night… Night blindness often develops!