Today you will find out what is the most important mineral for a sick back. Unfortunately, very few people know that regular intake of essential nutrients significantly helps the health of the spine. The main problems with the spine are related to bones, joints, discs and nerves.
Diseases of the back are one of the most common diseases of modern man,and this can be attributed to the lifestyle that most people practice. Sedentary lifestyle, poor diet, obesity, enormous ingestion of drugs, stress, genetics… It ruins your back. And more and more very young people are getting sick. In back diseases, you will have the most problems with arthrotic changes, degenerative damage and inflammation of the nerves that come out and the spine.
The most important mineral for spinal health is CALCIUM. One of the most common problems is that over time, the spine begins to lose its normal anatomical structure. Degenerative changes and ossification of the spine begin to form. With a long number of years, the spine curves and begins to become more and more stiffened. The diseases you get are called arthritis,ankylosing spondylitis…