The best essential oils for diseased joints
There are many essential oils that can be useful for diseased joints. Some of the most popular include:
1. Basil oil: It has anti-inflammatory and analgesic properties that can help relieve pain and inflammation in the joints.
2. Eucalyptus Oil: It’s another anti-inflammatory oil that can help relieve swelling and stiffness.
3. Sage oil: It has analgesic and anxiolytic properties that can help relieve pain and anxiety associated with joint diseases.
4. Lavender Oil: It is a relaxing oil that can help improve sleep quality and relieve stress.
5. Mint oil: It has anesthetic and anti-inflammatory properties that can help relieve pain and inflammation.
How to use essential oils for diseased joints:
- Massage: Add a few drops of essential oil to the base oil (such as jojoba or olive oil) and massage the diseased joints.
- Lining: Add a few drops of essential oil to warm water and soak the cloth in the solution. Put a compress on sick joints for 10-15 minutes.
- Baths: Add a few drops of essential oil to a warm bath and relax for 15-20 minutes.
- Inhalation: Add a few drops of essential oil to the diffuser and inhale the aroma.
It is worth noting that essential oils should not be used intact on the skin. Always dilute them with base oil before use. It is also important that you test the oil on a small area of the skin before using it on a larger surface.
If you are pregnant, breastfeeding or have any health problems, talk to your doctor before using essential oils.