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The miraculous health benefits of cloves

Although small, cloves are a powerful remedy for many diseases. The main ingredient of cloves is eugenol, the main feature of which is anti-inflammatory. In addition, it contains the minerals calcium, iron, magnesium, phosphorus, zinc, copper, manganese and selenium. It is rich in vitamins C, B6, E, K, folic acid, thiamine, riboflavin and niacin. As a dietary supplement, this spice can be used whole, ground or concentrated as an oil. The small, round spice we know as cloves are actually tiny flower buds grown on an evergreen tree with the species name Syzygium aromaticum.
Clove is a very aromatic plant with a very wide range of uses and medicinal properties. The clove is called clavus in Latin, which means nail, which it resembles, among other things. You have certainly already tasted cloves in one of the warm winter drinks or in homemade desserts such as gingerbread. Cloves are used as a spice in sweet and savory dishes and drinks. Cloves can be used ground into powder or whole. Just like cardamom or ginger, it can also be chewed. Cloves are used as an additive to perfumes and soaps. The smell of cloves is aromatic and warm. That is why cloves are one of the most famous spices today. It was first mentioned in Chinese records as early as 400. g. Pr. Kr. The Romans got to know this valuable spice through Arab merchants.

Cloves have been used in India for hundreds of years to give a special aroma to many dishes. In addition to eating, cloves can also be consumed in the form of oil or tea. It comes from the tree of the same name that originated from the Maluku Islands in eastern Indonesia. The fruit is collected from flower buds, which begin to bloom after four years from the beginning of growth. The largest producers of cloves today are: India, Malaysia, Indonesia, Sri Lanka.
Can you eat cloves? Yes, which is why they are usually ground in small quantities and added to dishes or bakery products… such as gingerbread, mulled wine, and meat marinades. The flower buds of cloves are harvested in their unripe state, and then dried. Whole cloves are in the form of a small, reddish-brown spike, usually about 1 centimeter long, with a tuberous tip. Today, cloves are mainly grown in India and Madagascar. In addition to being used as a warm and aromatic culinary spice, it is also a source of clove oil, which is a concentrated essential oil rich in volatile compounds and antioxidants.

Health benefits

Supporting immune function and fighting infections… In addition to fighting inflammation and acting as an antioxidant, eugenol also acts as a natural germicide due to its antimicrobial properties. This makes it similar to raw garlic, another type of bulb that contains immune-boosting compounds, such as allicin, that fight bacterial growth. Cloves also contain other compounds that have similar effects — for example, cloves may help prevent the spread of certain harmful microbes that can cause oral or gastrointestinal infections and diseases. Additionally, research has shown that clove buds have immunostimulating activities that may help promote immune response mechanisms. Clove extract and oil are even sometimes used in food preservation because they can help keep the growth of bacteria, including listeria, Pseudomonas aeruginosa, Salmonella, Streptococcus, and Staphylococcus, under control. They can contribute to food poisoning. Clove is also popular around the world in dentistry because it fights the formation of gum disease and eliminates bad breath…

Providing pain relief / analgesic effects – especially for toothache, headaches, prevents plaque on the teeth… Clove, and especially clove oil, has long been used in dental care due to its natural analgesic and anti-inflammatory properties, as well as antiseptic and antibacterial effects. It can help reduce pain, swelling and provide relief from discomfort with toothache, headache and similar conditions… It can also help prevent the formation of dental plaque… Helps stabilize blood sugar levels. Clove extract, which is rich in polyphenolic compounds that improve insulin function in the body and prevent insulin resistance and the potential development of diabetes…

Improves digestive health-… Cloves contain compounds that have been shown to protect against the formation of stomach ulcers, in a way that stimulates the production of gastric mucus that helps prevent erosion of the stomach lining. In extract form, cloves may also contribute to healthy liver function by reducing inflammation and oxidative stress and potentially helping to prevent liver damage and scarring. This is a natural remedy against parasites and bad bacteria! Clove acts as an antimicrobial agent, killing parasites and bacteria in the digestive tract. In appropriate doses, it relieves bloating and cramps. Antiparasitic cleaning with clove oil is one of the most effective methods of cleansing the entire body….It kills all microscopic species of protozoa and parasite eggs, which cannot be removed from the body by other means. It is effective against many types of fungi including Candida, as well as streptococci, staphylococcus and pneumococcal bacteria. Use it in tea and other drinks, daily, in small doses, to have a beneficial effect on your digestion and strengthen your immunity.

A natural aphrodisiac… Clove is a well-known natural aphrodisiac. How to use: Drink two cups of clove tea every day or take two capsules of clove powder twice a day. Make clove tea as follows: pour 2.5 dcl of hot water over 2-3 cloves and leave covered for 15 minutes, to stand. After that, strain the tea and drink.prevents blood clots:It has been scientifically confirmed that clove is among the healthiest spices in the world due to its antioxidant properties. Danish researchers have found that clove has a stronger effect in preventing blood clots than aspirin, which is part of the therapy in the treatment of high blood pressure and high cholesterol in the blood for many. Clove oil, on the other hand, is extremely useful for treating sensitive and acne-prone skin because it has anti-inflammatory, antibacterial, antifungal and antiviral properties.

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