Ashwaganda eliminates depression and anxiety
Since records have been kept, there have never again been people in the world suffering from depression, anxiety and stress… Today’s natural remedy is considered one of the strongest in history to eliminate these psychological problems.
HOW DOES ASHWAGANDA ELIMINATE DEPRESSION AND ANXIETY?
The plant you need to take is called ASHWAGANDA. Ashwaganda is one of the most commonly used and most extensively researched adaptogenic plants. It has been used for over 2,500 years. This is one of the most amazing herbs that many studies show that has the ability to help a diseased thyroid gland, brain function, acts against depression… and many others.
In India, it is known as the “power of stallions” because it is traditionally used to strengthen the immune system after illness. It is also called “Indian ginseng” because of its ability to improve endurance, strength and acts as a natural stress reliever. Like all adaptogenic plants, it helps the body maintain homeostasis, even in moments of emotional or physical stress.
But the many benefits of ashwagandha don’t stop there… The literal meaning of the word ashwagandha is “horse smell”, because it is said that the fresh roots of the plant smell like a horse. As the story goes, it is believed that when you consume it, you can develop both the strength and vitality of the horse. Alexander the Great and his army drank ashwaganda to increase energy and strength and heal themselves of many diseases.
Ashwagandha is one of the most important plants of Ayurveda. In India, this plant has been used for thousands of years as a tonic for rejuvenation of the body and as an aphrodisiac. Ashwagandha belongs to the family of tomatoes, is a plump shrub with oval leaves and yellow flowers, and bears a red fruit the size of a raisin. It is native to India, North Africa. The root and leaves of the ashwagandha plant are most often used for their healing properties…