Borage Oil – A Miraculous Natural Remedy for Hip Arthrosis, Hormonal Imbalance and Chronic Inflammation

Nature has an answer

In the sea of various vegetable oils, borage seed oil stands out as one of the most powerful natural remedies for hip arthrosis, but also a number of other chronic diseases that plague modern man – from hormonal problems, skin diseases, to heart and metabolic disorders.

The special advantage of this oil lies in its ability to act deeply on inflammation, regenerate tissue, stabilize hormones and restore cell function, while being completely natural and safe for long-term use, if used correctly.

What is Borage Oil?

Borage oil is obtained by cold-pressing the seeds of the Borago officinalis plant, also known as star flowers. This plant originates from the Mediterranean area, but today it is widespread all over the world due to its incredible medicinal properties.

The main active ingredient in borage oil is gamma-linolenic acid (GLA) – a special omega-6 fatty acid that the human body cannot produce on its own, but must be ingested through food.

The main ingredients of borage oil

Gamma-linolenic acid (GLA) – strong anti-inflammatory effect
Stearic acid – stabilizes cell membranes
Palmitic and oleic acid – nourish and regenerate the skin and nervous system
Eicosenic and nervonic acid – useful for the brain and nervous system
phytosterols and antioxidants – protect cells from free radicals

Borage oil for hip arthrosis

Hip arthrosis (coxarthrosis) is a degenerative disease of the joints that is manifested by loss of cartilage, pain, stiffness and reduced mobility. Borage oil brings more benefits in this context:

✅ 1. Reduces inflammation of the joint

GLA acts as a natural modulator of the inflammatory response, blocking prostaglandin synthesis and reducing pain, stiffness and swelling in the joints.

✅ 2. Regenerates cartilage

Through its action at the cellular level, the oil stimulates collagen synthesis and restores elasticity to tissues.

✅ 3. Stimulates blood circulation in joint tissue

Which means better nutrition and oxygenation of the hip joint.

✅ 4. Helps with autoimmune forms of arthritis

Thanks to GLA, borage oil also works in rheumatoid arthritis, reducing the frequency of attacks and slowing the progression of the disease.

Borage oil and hormonal balance

This oil is especially appreciated among women because:

🌸 Balances estrogen and progesterone
🌸 Reduces PMS symptoms (cramps, irritability, tension)
🌸 Helps with menopause – hot flashes, insomnia, emotional instability
🌸 Relieves painful periods and breast tenderness
🌸 It has an antidepressant and anxiolytic effect thanks to its effect on stress hormones

Healing effects in other diseases

🩺 1. Skin diseases

It helps with:

Psoriasis
Eczema
Atopic dermatitis
Dry, flaky skin

Thanks to GLA and anti-inflammatory properties, it regenerates the skin from the inside.

❤️ 2. Cardiovascular system

Helps reduce cholesterol and triglycerides
Protects arteries and reduces the risk of heart attack and stroke
Improves microcirculation and heart rhythm

💉 3. Blood sugar regulation

Useful for people with insulin resistance and type 2 diabetes
Prevents sudden spikes in glucose

🧠 4. Mental Health and the Brain

Reduces symptoms of anxiety and depression
Improves concentration, focus, and emotional stability

How to use borage oil?

➤ Recommended dosage:

In capsules: 500–1000 mg per day GLA
In liquid form: 1 teaspoon per day

➤ Method of application:

Oral (for internal problems)
Topical (on the skin in dermatological conditions)

Always consume with a meal containing fat for better absorption.

Combination with other oils

For maximum effect in hip arthrosis and inflammatory diseases, the following combination is recommended:

✅ Borage oil (omega-6, GLA)
✅ Evening primrose oil
✅ Fish oil (omega-3 EPA/DHA)

This combination works synergistically: it soothes inflammation, nourishes joints, stabilizes hormones and strengthens the immune system.

Who should be careful?

Borage oil is not recommended:

⚠️ People taking anticoagulants (e.g. warfarin)
⚠️ Pregnant and breastfeeding women – without expert advice
⚠️ People with a history of epilepsy
⚠️ Long-term use without a break – after 8 weeks, a break of 2–4 weeks is recommended

Recipe from practice

For my patients, I often recommend:

🫙 Recipe – a natural elixir for joints

1 teaspoon borage oil
1 teaspoon fish oil
1 capsule of evening primrose
With breakfast, 6 weeks

Life-Changing Book: Intermittent Fasting

Do you want to further help your body restore joints, hormones and metabolism?

📘 I recommend your book:
“Intermittent Fasting: The Secret to Health and Longevity”

➡️ Available in Croatian, English, German and Polish
➡️ Order now: www.mariolab.hr

How else can I help you?

You have two options:

1. Personal examination in my office

👉 We combine physical therapy, medical methods and natural treatment

2. Telephone consultations – wherever you are

🌍 I work with patients from Europe, America, Australia and Asia

📞 Contact: +385 98 9179 200
📲 WhatsApp/Viber available for appointment

Conclusion

Borage oil is a natural gift for joints, hormones, skin, heart and nerves. If you suffer from hip arthrosis, hormonal problems or chronic inflammation – this oil is worth introducing into your daily regimen.

💚 Natural healing is a process – but with the right information, plants and guidance, the result can be achieved!

📣 Share this article with everyone it could help
📺 Subscribe to the marioLAB YouTube channel
📚 See also my other books: Health Books