WHAT IS CANDIDA?
Infection caused by fungi, candida can be quite severe. For many, this can be confusing because the possible indicators of candida vary widely. They can include brain fog, joint discomfort, digestive problems, white deposits on the tongue, fatigue, sweet cravings, bad breath, and more. Candida albicans is the most common type of fungal infection in the mouth, digestive system, vagina (vaginal/genital candidiasis), and can also affect the skin and other mucous membranes. This type of yeast infection is not severe if the immune system is working properly.
On the other hand, a candida infection can spread to other parts of the body – including the blood and membranes around the heart or brain – if the immune system is not working properly and results in severe symptoms of candida. When present in adequate amounts in the body, the candida fungus helps digestion and absorption of nutrients. Usually, the symptoms of candida appear when it multiplies excessively. Uncontrolled in the digestive tract, it destroys the walls of the intestinal mucosa and enters the bloodstream. Leaky gut syndrome is the result of toxins and other toxins being released from your system.
Candida fungi can proliferate uncontrollably when your body’s pH balance is disturbed, thus creating systemic problems and unpleasant symptoms of candida. Fighting this persistent infection requires good healthy bacteria as well as a well-functioning immune system. A condition known as candida overgrowth syndrome, or COS, describes a condition in which candida has gotten out of control inside your body. This is, quite frankly, a chronic medical disease. In addition to symptoms of candida, those who have never had a major yeast infection may find that they have developed new sensitivities, allergies, or intolerances to a range of foods. Among them are dairy products, eggs, corn and gluten.
WHY DOES CANDIDA REPRODUCE?
Sometimes a stubborn infection requires antibiotics to be eradicated from your body. Antibiotics and their overuse (sometimes resulting in antibiotic resistance) create problems because they kill both good and bad microorganisms. The healthy bacteria in your system help reduce candida and aid in digestion. Antibiotics can literally allow candida to thrive in your body after long-term use—or several takes, over a short period.
Birth control pills themselves do not immediately cause candida overgrowth syndrome or a fungal infection, unlike antibiotics. Birth control pills can negatively affect a woman’s body, however, if you have a diet rich in refined sugars and take antibiotics, this is a big problem… Some women find that birth control pills cause yeast infections — and even long after the first infection is gone, candida could bloom after they start using birth control pills again.
Those who use corticosteroid inhalants to treat asthma are more likely to get candida in the mouth, which causes systemic overgrowth of candida. Those who use corticosteroid inhalers for asthma should be sure to rinse their mouths after each use. Candidiasis can cause major complications and become invasive in cancer patients. One-third of the cancer patients treated in this study developed invasive candidiasis. Radiation and chemotherapy help destroy malignant cells and tumors; But, they also eradicate beneficial bacteria that naturally fight candida.
Sugar levels in the mouth and other mucous membranes have historically been higher in type 1 or type 2 diabetics than in people without diabetes. Those with diabetes are more likely to develop candida overgrowth syndrome because candida is a type of yeast and sugar feeds yeast. Anyone who has a weakened immune system is more prone to contracting candidiasis. This population includes newborns, young children, the elderly, HIV/AIDS with DS and other inflammatory and autoimmune disorders.
CANDIDA SYMPTOMS OF THE DISEASE
Regardless of the hours you sleep, if you experience fatigue or exhaustion that you just can’t get rid of, you could have chronic fatigue syndrome. Often accompanied by other symptoms of candida, including headaches, joint discomfort, memory and concentration problems, and sore throat, the condition is defined by exhaustion that lasts for at least six months. Although candida infection is not the main reason behind chronic fatigue syndrome, many doctors think it increases the risk of CFS.
One reason candida may be difficult to identify is that many of the symptoms are typical of other diseases, including mood disorders. People with overweight candida may have extreme mood swings, anxiety, irritability, despair, even panic attacks.
Candida can be the cause of recurrent urinary tract or vaginal infections that a person suffers from. Understanding that candida can be sexually transmitted helps to understand how couples can transmit it back and forth. Women should reduce the risk by avoiding tight pants or underwear and not bathing in hot baths during an active infection. In fact, the same type of candida that threatens other mucous membranes, including the vagina, causes oral thrush – a fungal infection. As explained above, prednisone or another oral corticosteroid is the most common reason. Untreated, it could travel through the digestive tract, lungs, liver, and heart valves, etc.
Like many of these other symptoms of candida, sinus infections are quite common today, and it can be challenging to identify the underlying cause. Candida affects the sinuses and can cause general flu-like symptoms, nasal drip, congestion, seasonal allergies, and chronic cough. You should look for a candida infection if your sinuses are constantly causing you problems!
One of the more unpleasant symptoms of candida is constant intestinal discomfort. Not enough good bacteria in your digestive tract can lead to prolonged belching, bloating, constipation or diarrhea, and abdominal pain. In addition to mood swings and prolonged fatigue, brain fog is sometimes overlooked as one of the symptoms of candida. But excessive candida growth can lead to poor concentration on tasks, poor memory, poor physical coordination, and lack of attention.
Common fungal infections, athlete’s foot, and toenail fungal infections are the result of the same candida strain. One of the indicators of systemic infection with candida can be ongoing infections. One of the symptoms of candida that occurs in many different health disorders is hormonal imbalances. Still, it’s crucial to understand how the infection can lead to early menopause, PMS, decreased sex drive, headaches, endometriosis, water retention, mood swings, and difficulty losing unwanted weight.
CANDIDA NATURAL TREATMENT
Cleanse yourself of candida with natural, healing liquids. Preparing vegetable soup with organic onions, garlic, celery, kale, sea salt and clean water keep you going. Let it boil over low heat. Discard vegetables; Cool the broth. Drink plenty of water to help your body get rid of all the toxins in your system; sip the warmed soup throughout the day. While this is not a long-term detox, it can be repeated as needed every few weeks. It can also be the beginning of a dietary cleansing below.
Your fight against candida overgrowth will be more advanced by eliminating grains, sugar, fruits, starches, and alcohol from your diet for 7-10 days. Eat mostly organic, steamed vegetables directly from the producer. Stay away from starchy vegetables such as carrots, radishes, beets, sweet potatoes, and white potatoes for this cleansing phase; They can raise sugar levels and feed Candida. Eat salads made up of leafy greens (such as romaine) or bitter vegetables (such as Swiss chard) drizzled with just a little coconut oil and apple cider vinegar (or lemon juice) during this time—no more than once a day.
Bentonite clay will help surround and effectively eliminate toxins from your system during any of the above candida cleanses. Eliminating sugar, alcohol, and refined carbohydrates will help your immune system get stronger. The warm starchy vegetable helps the spleen eliminate candida from the body, according to ancient Chinese medicine. While I advise against using these vegetables during the “cleanup,” a regular candida diet requires reheating fall vegetables that nourish the spleen, such as sweet potatoes, sweet potatoes, peas, mung beans, lentils, kidney beans, adzuki beans, carrots, beets, cornnut squash, spaghetti squash, acorn squash, zucchini, yellow squash, rutabaga, and pumpkin. These should be the primary sources of carbs that meet your sweet needs as well. Reduce your intake of fruit, as well as natural sweeteners such as honey or maple syrup.
Add cultured dairy products, ideally goat’s milk kefir, since good probiotic foods can aggressively eradicate candida from your system. In addition to unsweetened cranberry juice, probiotics such as kimchi and sauerkraut are great additions to your diet because they create an acidic environment in which candida is difficult to develop. The microflora found in fermenting foods helps protect the gut. Regular intake of fermented foods can help boost the immune system, making the body less attractive to candida.
DIETARY SUPPLEMENTS TO PREVENT CANDIDA INFECTION
- Probiotics (50 billion units per day)
Give your body healthy bacteria, which can help reduce the presence of yeast. - Oregano oil (2 drops 3 times a day for 7 days, then stop)
Oregano oil is naturally antibacterial and antifungal. - Garlic
It helps fight fungal infections and strengthen the immune system. - Vitamin C (1,000 milligrams, 2-3 times a day)
It boosts immune function and helps fight infections. - Grapefruit seed extract (200 milligrams, 2–3 times a day)
Pure grapefruit seed extract can kill all kinds of infectious microbes and even help fight common health problems like candida and athlete’s foot. - Astragalus root (1 gram, 2-3 times a day)
Another supplement good for healthy gut microflora, animal studies show how astragalus can alter the gut microbiota and increase beneficial bacteria. Thus, it can fight candida and other fungi while maintaining a healthy microbiome.