Crohn’s disease is a serious chronic disease of the digestive system, which belongs to the group of inflammatory bowel diseases (IBD). It is characterized by chronic, recurrent inflammation of the intestine that can affect any part of the digestive tract – from the oral cavity to the anus – and causes a wide range of symptoms. Treatment with conventional drugs often does not give long-term results, and side effects can put an additional burden on the body. This is why many patients are increasingly looking for natural alternatives that work gently but effectively.
One of the most powerful plant allies for Crohn’s disease is German chamomile (Matricaria chamomilla) – a plant known for its powerful anti-inflammatory and soothing effect on the mucous membrane of the digestive system.
Symptoms of Crohn’s disease
Crohn’s disease can manifest itself with various symptoms, depending on the localization of inflammation in the intestine. The most common symptoms include:
- Abdominal pain (most often in the lower right quadrant)
- Chronic diarrhea, sometimes with blood admixtures
- Weight loss
- Bloating and cramps
- Fatigue and malaise
- Systemic manifestations: inflammation of the joints, changes in the skin, anxiety
It is a disease with an autoimmune component, and the exact cause is still unknown. In most cases, drug therapy is used, which may include corticosteroids, immunosuppressants and biologics, but such therapy often has many side effects and does not work in all patients.
German chamomile – medicinal properties
German chamomile is an annual plant from the Asteraceae family that has been used for centuries to treat numerous health problems, especially those related to the digestive system. The main active substances that give it healing properties include:
- Azulene – strong anti-inflammatory and antioxidant effects
- Bisabolol – has a soothing effect and helps regenerate the mucous membranes
- Flavonoids – natural antioxidants that protect cells
- Essential oils – have antiseptic and antibacterial effects
Thanks to this rich composition, German chamomile:
- Reduces inflammation in the intestinal mucosa
- Soothes pain and irritation
- Helps with cramps and bloating
- Promotes the regeneration of damaged tissues
- It has an antibacterial effect and helps maintain a healthy intestinal microflora
How to use German chamomile for Crohn’s disease
There are several ways to use German chamomile in the treatment of Crohn’s disease. The following methods are recommended:
1. German chamomile tea
The most common form of application:
- Pour 1 to 2 teaspoons of dried flowers with 250 ml of hot water
- Cover and leave for 10–15 minutes
- Strain and drink 2-3 times a day, preferably after a meal
The tea has a soothing effect on the digestive system, reduces bloating, cramps and helps regenerate the mucous membranes.
2. Capsules and extracts
Capsules of standardized extracts are available in pharmacies and organic stores. Typical doses:
- 300 to 500 mg of extract, twice a day
(as recommended by the manufacturer or phytotherapist)
3. Chamomile oil for abdominal massage
It can help relieve cramps and local pain:
- Dilute a few drops of chamomile essential oil in a carrier oil (e.g. almond or olive)
- Gently massage the abdomen in circular motions, 1–2 times a day
Powerful herbal combinations for Crohn’s disease
You can combine German chamomile with other medicinal plants that enhance its action:
- Licorice (Glycyrrhiza glabra) – has a regenerative and strong anti-inflammatory effect on the mucous membranes
- Lemon balm (Melissa officinalis) – soothes the nervous system and digestion
- Nettle (Urtica dioica) – immunomodulatory and anti-inflammatory effects
- Turmeric (Curcuma longa) – rich in curcumin, a strong natural anti-inflammatory compound
- St. John’s wort (Hypericum perforatum) – helps with depression and intestinal inflammation
Recipe: Medicinal tea for Crohn’s disease
This herbal blend is ideal for daily support for people with Crohn’s disease:
Ingredients:
- 1 teaspoon German chamomile
- 1 teaspoon of licorice root
- 1/2 teaspoon lemon balm
- 250 ml water
Preparation:
- Pour boiling water over the plants and boil for 10 minutes
- Strain, let cool
- Add honey and lemon if desired
- Drink 2 times a day, after meals
Conclusion
Crohn’s disease is a complex and debilitating disease, but with proper nutrition, natural preparations and a holistic approach, it is possible to significantly reduce symptoms and improve the quality of life.
German chamomile, as a natural, gentle and powerful herbal remedy, offers many benefits in soothing inflammation, regeneration of mucous membranes and general calming of the body. In combination with other medicinal plants, it is a valuable support in the treatment of Crohn’s disease.
Contact and additional resources
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