How to cure colds and flu naturally?
Today you will learn more about one plant that is considered one of the best in the world in preventing viral infections such as flu or colds. If you watch the video to the end, you will learn a wonderful recipe for tea, which you drink to prevent infections of the upper respiratory tract.
ELDERBERRY AS A MEDICINE
Today I recommend elderberry. There is evidence that the prehistoric man grew the elder plant. Most historians, however, trace her healing abilities since Hippocrates, the most famous Greek ancient physician, known as the “Father of Medicine”, called elderberry his “medical chest” because of the wide range of health problems she treated. Whether we are talking about cavemen, ancient Egyptians or ancient Greeks, this drug has a long history, which is why it is considered one of the best antiviral plants on the planet.
SAMBUCUS NIGRA ( ELDERBERRY) HABITAT
Sambucus species are commonly referred to as elderberry . Elderberries and flowers are used as a medicine. Elderberry is native to Europe, Africa and parts of Asia. It has deciduous leaves, white flowers (elder flowers) and berries that ripen to green, red and black. The full scientific name of the most common variety used for medical purposes, but also the species on which the most scientific research has been conducted is Sambucus nigra.
ELDERBERRY HEALTH BENEFITS
Elderberry juices contain Sambucus agglutinins niggra that protect cells inside our body from colds or flu. Its fruits contain flavonoids that can destroy the cold and flu virus. Anthocyanidins, which are found in berries, have immunostimulating properties. With its anti-inflammatory and antioxidant properties, it is reasonable that elderberry can help treat sinus problems and respiratory diseases.
Elderberry prevents various types of respiratory-related diseases such as asthma, bronchitis, cough, sore throat, flu and colds. It prevents the onset of diabetes,and is a natural diuretic. Which means that it naturally removes swelling from the body. It promotes healthy weight loss and digestive health. elderberry has anticancer effects and improves the health of the skin. In addition to being used to treat colds, elderberry flowers are also known as an effective herbal remedy against allergies. It is a powerful antioxidant and protects the joint from damage. Increases the mobility of the joint.