How to prevent colon cancer in a natural way?

Colorectal cancer, also known as colorectal cancer, is a significant health problem in today’s world. According to the World Health Organization, it is the third most common cancer in men and the second in women. In Croatia, it is also the second most common cancer, and about 3,500 new cases are diagnosed annually.

SYMPTOMS OF COLON CANCER

This disease occurs when cells in the large intestine or rectum multiply uncontrollably and form a tumor. At an early stage, colon cancer often does not cause any symptoms, making it difficult to diagnose it early. As the disease progresses, the following symptoms may appear:

• Change in bowel habits (constipation, diarrhea, change in stool consistency)
• Blood in the stool
• Abdominal pain
• Unexplained weight loss
• Weariness
• Anaemia

The risk of colorectal cancer increases with age, and most often occurs in people over 50 years of age. Other risk factors include:

• Heredity
• Unfavorable diet (rich in red meat and processed foods, and poor in fiber)
• Lack of physical activity
• Obesity
• Smoking
• Excessive consumption of alcohol
• Inflammatory bowel disease (ulcerative colitis and Crohn’s disease)

Early detection of colorectal cancer is critical to successful treatment. In this regard, preventive examinations are extremely important. In Croatia, people over the age of 50 are offered a free occult blood test in the stool. If the test is positive, a colonoscopy should be performed, which is a more accurate method of diagnosis.

Treatment for colon cancer depends on the stage of the disease and may include surgery, chemotherapy and radiotherapy. In the early stages of the disease, surgery is often enough to cure. In more advanced stages, a combination of different methods of treatment is required.

Lifestyle changes can significantly reduce the risk of colorectal cancer. These include:

• A balanced diet rich in fiber (fruits, vegetables, cereals)
• Regular physical activity
• Maintaining a healthy body weight
• Restriction of consumption of red meat and processed foods
• Smoking cessation
• Restriction of alcohol consumption

Colon cancer is a serious disease, but with early diagnosis and adequate treatment, the chances of a cure are significant. Therefore, it is important to inform yourself about this disease, to conduct preventive examinations and to adopt a healthy lifestyle.

COENZYME Q 10 AGAINST COLON CANCER

Coenzyme Q10: Health benefits

Coenzyme Q10 (CoQ10) is a vitamin-like substance that is naturally found in the body and plays an important role in many bodily functions. Its main function is to participate in the process of generating energy in cells. In addition, CoQ10 has powerful antioxidant properties, which means that it protects cells from free radical damage. It has powerful anticancer properties!

Some of the key health benefits of CoQ10 include:

1. Improves heart health: CoQ10 is essential for heart health. Its antioxidant properties protect the heart muscle from damage, and participation in the process of energy generation improves heart function. Studies have shown that CoQ10 can help lower blood pressure, improve cholesterol profile and reduce the risk of heart disease.

2. Strengthens the immune system: CoQ10 also has immunomodulatory effects. It strengthens the immune system and helps fight infections. Studies have shown that CoQ10 can be useful in treating autoimmune diseases such as rheumatoid arthritis and lupus.

3. Improves fertility: CoQ10 can improve fertility in men and women. In men, it improves sperm quality, and in women it helps in egg maturation and improves embryo implantation.

4. Reduces headaches: CoQ10 may be useful in the prevention and treatment of migraines. Studies have shown that CoQ10 can reduce the frequency, intensity and duration of migraines.

5. Protects the skin: CoQ10 protects the skin from UV damage and slows down the aging process. It helps maintain skin elasticity and hydration and prevents the appearance of wrinkles and brown spots.

6. Improves athletic performance: CoQ10 can improve athletic performance by increasing endurance and reducing fatigue.

Natural sources of CoQ10:

CoQ10 is naturally found in foods such as meat, fish, eggs and dairy products. It can also be synthesized in the body. The level of CoQ10 in the body naturally decreases with age, as well as due to stress, some diseases and taking some medications.

Adding CoQ10:

In some cases, it may be useful to take CoQ10 in the form of a nutritional supplement. A dose of 100-200 mg per day is considered safe for most people. But before taking CoQ10 in the form of a dietary supplement, it is necessary to consult a doctor.

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