A large number of people are not aware of how many essential functions the liver does every day. The weight of the liver in a healthy adult is about 2.5-3 kg. It is located under the diaphragm and under the right side of the rib arch. To the touch, it’s like rubber and it’s red brown. It performs hundreds of processes every day. It binds to the gallbladder. It contains bile, which is very important for digestion.
MAIN FUNCTIONS OF THE LIVER
The liver consists of two large parts and possesses special elements called lobules. The most famous function of the liver is to detoxify the poisons that we ingest into the body every day. It produces bile, minerals, vitamins, hormones… It participates in blood storage, allows blood clotting and breakdown of damaged blood cells so that they can be eliminated. Dissected and converts nutrients in food once they reach the digestive system …
For example, the liver helps in protein metabolism by altering amino acids so that they can be used for energy or for the production of carbohydrates or fats. It helps to spread nutrients throughout the body through the bloodstream and maintain the amount of nutrients in the blood supply at an optimal level . It breaks down and removes excess hormones. Stores certain vitamins and minerals…
TURMERIC AND LIVER
An amazing spice for liver health is TURMERIC! The health benefits of turmeric are incredibly great and have been thoroughly researched. There are currently more than 15,000 peer-reviewed studies published proving the benefits of turmeric, especially one of its well-known medicinal compounds, curcumin. It is especially good for liver health. Removes fat from the liver, reduces inflammation…
Turmeric comes from the plant Curcuma longa, which grows in India and other southeast Asian countries. He is a member of the ginger family. The dried root of this plant is ground into a distinctive yellow powder, giving it the name golden spice. There are several chemical compounds in this plant, known as curcuminoids. The active substance is curcumin.
Turmeric is a spice of yellow color that has been used in Indian cuisine for thousands of years. In addition to giving dishes a rich color and aroma, turmeric has a multitude of healing properties. Its main active component is curcumin, which has powerful antioxidant and anti-inflammatory properties.
Some of the health benefits of turmeric include:
1. Improves heart health: Turmeric can help lower cholesterol, blood pressure and heart disease risk.
2. It has anti-inflammatory properties: Curcumin can help relieve inflammation in the body, which can be beneficial for people with arthritis, inflammatory bowel disease and other inflammatory conditions.
3. Helps digestion: Turmeric can stimulate digestion and alleviate digestive problems like bloating, constipation and diarrhea.
4. Protects against cancer: Curcumin has anticancer properties and can help prevent and treat various types of cancer.
5. Improves brain health: Turmeric can improve memory and concentration and protect against neurodegenerative diseases like Alzheimer’s disease.
6. Strengthens the immune system: Turmeric can boost the immune system and help fight infections.
7. Relieves pain: Turmeric has analgesic properties and can help relieve various types of pain, such as headaches and menstrual pains.
8. Improves skin health: Turmeric can help treat various skin problems like acne, eczema and psoriasis.