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The 5 most terrible symptoms of menopause

Today I will talk to you about the 5 most terrible symptoms of menopause that have listed women who have undergone this part of life. We have great research on this topic, so Today I’ll tell you more about it. Menopause is a normal aging process for every woman. Most often it starts between the ages of 40 and 45, in most cases.

Menopause in the narrow sense marks the last menstruation in a woman ‘s life . It is a consequence of a decline in ovarian function, and therefore the production of the main sex hormones of a woman – estrogen and progesterone. The first part is called PERIMENOPAUSE, the second part menopause and the third part postmenopause.

So the main role in menopause is played by the hormones progesterone, estrogen, testosterone, the hormone that releases gonadotropin… They are crucial to a woman’s health. When these hormones fall, characteristic symptoms of menopause begin to appear. In order not to get too scared, the vast majority of problems can be controlled with a healthy lifestyle.

The first terrible symptom is hot flashes and night sweats. About 75 percent of all menopausal women have heat (sudden, short, periodic rise in body temperature), 80 percent of which occur for 2 years or less. About 15 percent of menopausal women reported having “severe heat” caused by hormonal changes affecting the hypothalamus, which controls body temperature.

Next, you can expect SUDDEN CHANGES RASPOLOŽENJA.To may include increased irritability, anxiety, or symptoms of depression. Next you can expect much simpler WEIGHT GAIN AND GAINING FAT DEPOSITS. A lot of women during menopause gain excess weight, which is later very difficult to remove.

A large number of women get thinned hair and dry skin, and changes in urination. Due to changes in vaginal tissue, some women have frequent, sudden, strong urges to urinate or may have trouble controlling urination. A large number of women can expect sleep problems. Chronic insomnia can further potentiate the chance of other diseases and blemishes.

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