The first symptoms of dementia and Alzheimer’s disease: Recognize the signs in time and act naturally
Dementia is not simply “part of aging” – it is a serious neurological condition that gradually destroys memory, logic, speech and the ability to function on a daily basis. Alzheimer’s disease, as the most common form of dementia, affects millions of people around the world – and often starts insidiously, with mild symptoms that many ignore.
In this article, you will learn how to recognize the first symptoms of dementia, why early diagnosis is crucial, and what natural measures and nutritional tips can help prevent and slow down the disease.
📌 Why is it important to recognize dementia early?
Dementia develops gradually. In the early stages, the symptoms are mild and are easily attributed to stress, fatigue, or normal aging. However, recognizing symptoms early can drastically slow the progression of the disease, improve quality of life, and allow the family to plan for future care and support.
⚠️ The 15 Most Common Early Symptoms of Dementia and Alzheimer’s Disease
1. Forgetfulness that interferes with daily life
Forgetting recent information, important dates, events, or repeating the same questions over and over again is one of the earliest signs of Alzheimer’s disease.
2. Difficulty planning and solving problems
People with dementia find it difficult to concentrate, forget how to pay bills or follow simple instructions in recipes.
3. Difficulty performing familiar tasks
It is forgotten how to use a mobile phone, microwave or get to a familiar place. Even everyday activities become a challenge.
4. Disorientation in time and space
A person loses a sense of dates, seasons, and even their own location – they don’t know where they are or how they got there.
5. Deterioration of vision and perception problems
Difficulty judging distance, contrast and colour, unsteady gait, loss of balance – all these can be neurological signs of dementia.
6. Difficulty speaking and writing
People lose the thread of conversation, forget words, speak incoherently and often use inappropriate expressions.
7. Loss of things and paranoia
The keys end up in the refrigerator, the money is not known where it has gone, and there is often accusing others of stealing it – for no real reason.
8. Decreased judgment
People with dementia become prone to rash decisions – they spend money irrationally, neglect personal hygiene and expose themselves to risks.
9. Withdrawal from social life
Neglecting hobbies, withdrawing from friendship and family relationships – is a common occurrence.
10. Mood and personality changes
Suspiciousness, depression, anxiety, fear, easy upset and withdrawal into oneself develop.
11. Improper behavior and accusation of loved ones
People sometimes accuse their loved ones of stealing cars, money or conspiracy – without any evidence.
12. Poor orientation in everyday life
Sudden changes in behavior, not understanding where they are, where they are going, what something is for – is becoming more and more common.
13. Irresponsible decisions and exposure to fraud
Dementia often causes a loss of sense of reality, so the person is prone to financial fraud or gives strangers confidential information.
14. Improper diet and irregular meals
Forgetting to eat, not recognizing hunger, or eating spoiled food can be a serious health risk.
15. Sleep problems and restlessness
Insomnia, night agitation and walking during the night are common in patients in the middle stage of the disease.
🌿 Natural support for brain health and dementia prevention
Although dementia has no permanent cure, there are natural approaches that can slow or prevent its development:
✅ Nutrition for the brain
- Mediterranean diet
- Omega-3 fatty acids (flax, fish, nuts)
- Turmeric, blueberries, green tea
- Vitamins B12, D, E
✅ Medicinal plants and supplements
- Ginkgo biloba – improves circulation to the brain
- Bacopa monnieri (Brahmi) – improves memory and concentration
- Ashwagandha – reduces stress
- Resveratrol – a powerful antioxidant
✅ Lifestyle
- Regular physical activity
- Mental activity (crosswords, reading, learning)
- Quality sleep
- Sociability and emotional support
📚 Recommended Books for Brain Health and Natural Healing
Mario Labudović, an author and therapist with more than 25 years of experience, has written 3 top books that can help understand and treat dementia:
- 📘 Intermittent Fasting – The Secret to Health and Longevity
- 📗 Miraculous Natural Remedies 1.
- 📕 Miraculous Natural Remedies 2.
🛒 Available online at: https://mariolab.hr/proizvodi/knjige
🏥 Mariolab Center – More than 25 years of experience in natural healing
Mariolab Center (Zagreb, Croatia) provides top-notch support in the treatment of dementia, Alzheimer’s disease and other chronic conditions without chemical drugs, using a holistic and natural approach.
🔹 Natural Treatment Methods and Nutrition
🔹 A holistic approach to health and disease prevention
🔹 Physical therapy and rehabilitation of the brain and nervous system
📍 Address: Oreškovićeva 1, Zagreb
📞 Contact: +385 98 9179 200
🌐 More information: https://mariolab.hr
👉 Consultations are also available online via phone, WhatsApp and Viber.
🎥 Watch hundreds of videos about dementia
On our MarioLAB YouTube channel, you can find:
- Over 100 videos about dementia, prevention and natural treatment
- Educational advice and practical guides
- Practical experience and first-hand expertise
🔗 Subscribe: https://www.youtube.com/@marioLAB
🧠 Conclusion
Dementia can be prevented or significantly slowed down – if you recognize it in time and act naturally. Do not wait for the symptoms to become severe. Take care of your brain health today – get informed, change your diet, be active and seek professional help.
For more information and consultation, please contact us at Mariolab Center.