What is the most important vitamin for removing swelling of the arms, legs, ankles…?
First of all, I want to tell you what are the main causes of swelling in the body? Fluid accumulation (edema): occurs when the tissues or blood vessels in the legs have more fluid than they should. This can happen if you simply spend a long day on your feet or sit for too long. But it can also be a sign that you are overweight or not exercising enough, or a symptom of more serious medical conditions. What are the most dangerous causes of swelling? First, the inflammation caused by the injury will be localized… It’s a natural response if you break a bone or injure a tendon or ligament, but it can also be a sign of a more serious inflammatory disease, such as arthritis. Diseases of the heart and blood vessels… are one of the most dangerous causes of swelling… Deep vein thrombosis and thrombophlebitis: If you have this condition, it means that there is a blood clot in a vein in the legs. If this blood clot in the legs breaks off into a smaller part, it can reach the lungs through the circulatory system… When this happens, it is called a pulmonary embolism and can be life-threatening.
Kidney problems… Long-term kidney disease happens when your kidneys don’t work as they should. Instead of filtering water and waste materials from your blood, fluid collects in your body, causing swelling in your arms and legs….a particular danger lurks in acute kidney failure….Acute kidney failure… this problem happens when your kidneys suddenly stop working and this case causes fluid to accumulate in the body….Drinking medication! Many drugs can cause swelling in the body, one of the most dangerous are drugs called calcium channel blockers and they are called: Amlodipine (Norvasc), Nifedipine … Non-steroidal anti-inflammatory drugs (NSAIDs), such as: Aspirin, Ibuprofen, Naproxen… diabetes medications, hormone replacement therapy, antidepressants and many others…
Swelling in your body causes inflammation of the joints or is also called arthritis, such as gout and rheumatoid arthritis… Liver diseases, such as fatty liver or cirrhosis, diabetes, veins aka syndrome, allergies… Absolutely rare consumption of bad foods rich in sugars, bad carbohydrates, salt, unhealthy fats and other harmful chemicals. Your overweight can be a big problem, a sedentary lifestyle without movement and exercise….
What are the most important vitamins for body swelling?
These will be, first of all, B vitamins, especially vitamin b6 or pyridoxyne… B vitamins are essential for the proper functioning of several metabolic processes in the body and for the formation of red blood cells. deficiency of B vitamins, especially vitamin B6, but also vitamins B-1 and B-2, can lead to edema and swelling. My recommendation is that you use extremely high quality dietary supplements vitamin b complex in the recommended daily dose of 50-100 mg 2 x a day + extra vitamin b6 50 mg 3 x a day….These vitamins expel excess fluid accumulation from the body…