Today I will tell you what are the signs that you have too much sugar in your body. When we talk about sugar, we mean refined processed sugar. When processing, all nutrients are extracted from it. This leaves a pure carbohydrate that the body cannot easily use. Modern man eats so much refined sugar every year that they wouldn’t believe…
Why do we eat so much sugar? First of all, this is imposed on us by food industries that generate enormous profits…. We in turn eat enormous amounts of sugar that cause and exacerbate a large number of diseases. A large number of people are, simply addicted, to sugar. And if you didn’t even realize it… It is estimated that in 20 years every second adult will have type 2 diabetes, which is terrible… You might think it would be obvious if you had high blood sugar, but in fact it’s quite possible that signs of high blood sugar go under the radar. As of 2018, more than 34 million people in the U.S. are living with diabetes, a condition that occurs when your blood sugar is too high, either as a result of insulin resistance or as a result of the pancreas not producing any or enough insulin . These are studies from SAD-a.Me it is very similar in other countries of the world. There are about 88 million people in the U.S. – or more than one in three adults – who have prediabetes, which occur when blood sugar is higher than normal, but not high enough to be called diabetes.Which means that you already have high blood sugar without realizing it… And so take care of these symptoms: the first symptom is chronic fatigue. Feeling tired may be the most common early sign of high blood sugar. Of course, fatigue is a rather nonspecific symptom . If you notice that fatigue regularly occurs immediately after eating, nevertheless – especially after a carbohydrate-laden meal – it may have something to do with a rise in blood sugar levels. People often want to ‘take a nap after lunch’, or ‘just can’t open their eyes after dinner’, often after eating something like a lot of pasta or potatoes or sweets.
The second symptom is frequent urination. A healthy person urinates 4-8 x a day. With high sugar, much more… Increased urination also causes increased thirst, which is a symptom of increased sugar … When you have more sugar in your blood, your kidneys have to work harder to get it out of your body through urine. This causes frequent urination and thirst. And these are just some of the symptoms of high blood sugar levels. Please take care of this, because it may indicate a much bigger problem that will occur in the future and means developing type 2 diabetes.
👉YOUTUBE PLAYLIST ( DIABETES): https://www.youtube.com/playlist?list=PLJQV_eGHn6GyTWL0zZKrztTx_NH12aUPg