In a world where we are exposed to toxins from food, the environment and medicines on a daily basis, it is increasingly difficult for the body to maintain balance. The liver, kidneys, and blood vessels are key systems for detoxification, circulation, and overall health. If you want to cleanse your body naturally, strengthen your blood vessels, reduce the risk of heart attack and stroke and at the same time provide strong support to your kidneys and liver – this simple drink can help you.
🔍 Why this particular drink?
This natural blend is based on turmeric, ginger, lemon, warm water and olive oil – ingredients that have been used by folk healers around the world for centuries. In recent times, science has also confirmed their value.
Combined, these ingredients:
- promote liver detoxification
- help break down fats
- improve circulation and elasticity of blood vessels
- reduce inflammatory processes and oxidative stress
- support kidney function and the elimination of excess fluids and toxins
🌿 Detailed properties of each ingredient
1. Turmeric (Curcuma longa)
- Active substance: Curcumin
-
Action:
- powerful antioxidant and natural anti-inflammatory compound
- stimulates the production of bile and detoxification of the liver
- helps prevent fatty liver, cirrhosis and chronic liver diseases
- reduces the risk of blood clots and promotes healthy circulation
🔬 Studies show that curcumin may help prevent some forms of liver cancer and act as a natural protection against liver cell damage caused by toxins and drugs.
2. Ginger (Zingiber officinale)
- Active ingredients: Gingerol, shogaol
-
Action:
- A natural means of improving circulation
- reduces inflammatory processes in blood vessels
- Speeds up metabolism and stimulates sweating (natural detox)
- reduces nausea and improves the functioning of the digestive tract
💡 Ginger also helps with high blood pressure, relieves pain and supports heart health.
3. Lemon (Citrus limon)
- Composition: Vitamin C, citric acid, flavonoids
-
Action:
- strengthens immunity and has an antibacterial effect
- alkalizes the body and stimulates the work of digestion and intestines
- cleanses the blood and reduces the level of bad cholesterol (LDL)
- supports the functioning of the liver and kidneys
🍋 Lemon additionally helps break down proteins and fats, which facilitates the functioning of the liver.
4. Olive oil (cold pressed)
- Nutritional values: Omega-9 fatty acids, polyphenols
-
Action:
- cleanses blood vessels, prevents cholesterol deposition
- helps the absorption of curcumin and other nutrients
- supports heart and brain health
- has a mild laxative effect, thereby helping to eliminate toxins
🥄 Research confirms that regular consumption of olive oil reduces the risk of stroke and heart disease.
5. Hot water
-
Function:
- accelerates metabolism
- helps dissolve and absorb active substances
- stimulates sweating and urination – the two main ways of eliminating toxins from the body
🧴 Recipe – how to prepare this drink?
Ingredients:
- 1 teaspoon turmeric powder (organic)
- 1/2 teaspoon ginger powder (organic)
- juice of 1 fresh lemon
- 250 ml warm water (not hot!)
- 1 teaspoon cold-pressed olive oil
Preparation:
- In a cup, mix turmeric, ginger and lemon juice.
- Add the warm water and mix well until the ingredients are combined.
- Add the olive oil and mix again.
- The drink is ready! If desired, you can add a pinch of black pepper (piperine enhances the absorption of curcumin up to 2000%).
🕗 How and when to consume?
- Drink in the morning, on an empty stomach.
- Drink for 7 days in a row, then take a 15-day break.
- It can be repeated in cycles.
⚠️ Important:
- People who are taking anticoagulants (blood thinners) or other medications should consult a doctor first.
- The drink is preventive and should not be used as a substitute for prescribed therapy.
🧠 Additional tips for maximum effect
- Use only organic ingredients – free of pesticides and heavy metals.
- After drinking, wait 30–60 minutes before breakfast.
- Drink enough water during the day – at least 1.5 liters.
- Avoid fried and industrial foods – they put additional strain on the liver.
📺 Watch the video tutorial
For a detailed overview of the preparation and additional tips, watch the video on the YouTube channel:
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📢 Share with friends and family – because health is shared! 💚
📚 Want more natural recipes?
Order our books on natural remedies:
- Healing drinks for the liver and blood vessels
- Health from nature: recipes for cleansing the body
- Natural medicine for the heart and brain
🔗 Available here:
https://mariolab.hr/proizvodi/knjige/tiskana-izdanja-knjiga/
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