Widely used as a natural remedy to treat from indigestion to allergies, pineapple is not only packed with this enzyme, but also vitamin C, vitamin B1, potassium, manganese and phytonutrients.
In the medical world, this fascinating compound has traditionally been used as a powerful anti-inflammatory and anti-swelling agent. Studies have also shown that it has fibrinolytic, antiedematous and antithrombotic properties, which means it helps prevent blood clots, edema and swelling.
In the past, this enzyme was also used as a meat softener, the reason is that it helps soothe and relax tense, inflamed muscles and connective tissue. In addition, recent studies have found evidence that this enzyme can stop metastases to the lungs, suggesting that bromelain can be used to treat a wide range of diseases, potentially including cancer.
A look at the scientific literature, which includes 1,600-plus articles assessing the healing benefits of bromelain, shows that it is used to treat a wide range of health problems.