Clean your bowels in 15 minutes!
Today I’m going to talk to you about a natural way to clean seat your intestines in 15 minutes. A large number of people suffer from constipation, puffiness and bloating. The reasons are many… Poor diet, taking too many medications, stress, poor sleep…
The key ingredients of this drink will be water, salt and lemon. The first recommendation will be to drink the drink in the morning on an empty stomach. If you are not able to do that then be sure to 2 hours after meals. When you clean your intestines, it is highly recommended that you immediately start taking PROBIOTICS (you have a lot of them in ACIDOPHIL, KEFIR OR YOGURTS LABELED “LGG”).
Ingredients are: 2 tablespoons of sea or Himalayan salt, a glass jar of 1 liter, 1 liter of warm filtered water, and the juice of half a lemon. First heat 1 liter of water on the stove,but not so that the water becomes boiling,but a little warmer than room temperature. Pour warm water into a bowl with a lid and add 2 teaspoons of sea or Himalayan salt, and the juice of half a lemon.