Cayenne pepper and health

Cayenne pepper has been part of the traditional diet of Native Americans for 9 thousand years. It is made from dried and ground hot peppers. Cayenne pepper itself contains many compounds that have antioxidant effects, such as capsaicin, which is responsible for the spicy taste. It was first introduced in Europe in the 16th century.It is often used in cooking for its spicy flavor and it is no wonder that it is used for many medicinal purposes as a strong and warm stimulant. Cayenne chili peppers (or Capsicum frutescens) belong to the genus Capsicum and come from a similar variety of Capsicum annuum.
It acts as a significant way to stimulate circulation and helps with a large number of health conditions.

Some more information about cultivation and production. Chili peppers grow beautifully in South America, but today they are significantly produced in Africa and India. They grow from seed in early spring and grow in hot and humid environments. The fruit is harvested in the summer and dried into the now recognizable form of chili pepper. The key chemical ingredients are CAPSAICIN, CAROTENOIDS, FLAVOCNOIDS, VOLATILE OILS, STEROIDAL SAPONINS. A large number of studies show that the most significant chemical ingredient is capsaicin, which is responsible for its spicy and strong taste. If applied to the skin, as an oil that I will recommend, expect an effect on the nerve endings in the body that will potently reduce pain or stiffness, reduce muscle cramps, headaches and much more…

Cayenne pepper is easy to incorporate into your diet. It comes in different forms, as a spice or dietary supplement. You can add it to your favorite foods, salads, side dishes and main courses, both vegetarian and meat dishes.

–How cayenne pepper affects the health of the heart and blood vessels, discover in the video…

Cayenne pepper and health

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