Natural remedy for eye health : prevents glaucoma, cataracts, blindness, degeneration…

There is one fruit called acerola or cherry from Barbados (lat. Malpighia glabra). It is a deciduous tree that grows up to five meters in height with red fruits in size 1 – 2 cm. They are soft, juicy and mild in taste. It has many health benefits for our body, but above all it is an extraordinary natural remedy for eye diseases.

Acerola grows in the wild, but is grown in Brazil, South and Central America and Jamaica.Acerola is today the most famous source of vitamin C.This fruit is one of the richest sources of vitamin C.Even 50-100 times more than oranges or lemons! It also contains antioxidants such as carotenoids and anthocyanins, which are found in foods such as kale, carrots, blueberries and red wine

It thrives in tropical regions and has small tasty fruits . Acerola, like berries, is low in calories, but has a high content of phytonutrients, vitamins and minerals. Each fruit of acerola contains several small seeds that are edible . It is also recommended to eat the peel, which is green when the fruit is unripe, but becomes orange, and then bright red when the fruit ripens.

The main reason why people consume this fruit is that it has a high content of vitamin C. In fact, throughout history it has been used to prevent vitamin C deficiency and related conditions like scurvy. Eat only 3 small fruits a day and you are safe for vitamin C intake in one day.