The healthiest foods to prevent tumors and kracinomas!
Today I’m going to talk to you about 10 types of foods that prevent the formation of cancer. It would be nice if you shared this video to as many people as possible… Cancer is one of the most dangerous diseases of modern man and consuming healthy foods can help prevent its occurrence!
Cancer is defined as uncontrolled cell division that results in tumor or abnormal cell growth. When abnormal cells divide uncontrollably, they can infiltrate nearby tissues and spread to other parts of the body, including the circulatory and lymphatic systems. Consuming a variety of cancer-fighting foods rich in antioxidants and anti-inflammatory phytonutrients can be beneficial. This implies avoiding packaged and processed foods to benefit those that do not contain antibiotics, chemicals and toxins.
Buying organic food, grass-fed, pasture-fed, and additive-free foods can significantly reduce the toxic burden on your diet. My recommendations for foods that prevent cancer are:
- Green leafy vegetables are the foundation of any healthy diet because they have a high content of vitamins, minerals, antioxidants and enzymes, and have a low content of calories, fats, sodium and other toxins. this is a list of foods: kale, collard greens, rocket, spinach, cabbage, swiss chard, lettuce, beetroot, green dandelion, watercress, chicory, bok choy, mustard greens, broccoli is rich in antioxidants that are known to fight cancer, such as vitamin C and beta-carotene (a type of vitamin A).
- Cruciferous vegetables (Cruciferous) belongs to the family Cruciferae, which mainly contains the genus Brassica , but includes several other genus. In general, cruciferous vegetables are cold weather vegetables and have flowers that have four petals so that they resemble a cross. In most cases, the leaves or flower buds of crossed vegetables are eaten, but there are several of them either root or seed are eaten. Cruciferous vegetable is a well-known cancer fighter and is one of the best available foods with vitamin C. LIST: ARUGOLA, BOK CHOI, BROCCOLI, CABBAGE, KALE, KAFIOL, CHINESE CABBAGE, DAIKON, HORSERADISH, RADISH, RUTABAGA, WASABI, WATERMILL…
