What do you need to eat to completely clean the arteries?
Today I will tell you how you will cleanse the arteries and other blood cells in the body in the best possible natural way. This way you prevent the formation of blood clots, accumulation of atherosclerosis and all potential problems with blood vessels that can lead to heart attack, stroke, pulmonary embolism…
In 1st place I will recommend turmeric. Turmeric is a spice that reduces inflammation and acts as a natural anticoagulant and antiplatelet remedy. Study from 2012. In 2001, curcumin, a polyphenol found in turmeric, inhibits the development of blood clots due to its anticoagulant activities. Unlike most drugs used to create blood clots, such as anticoagulants, turmeric has no relatively known side effects.
On 2. I will recommend ginger. It has long been known as an anti-inflammatory spice that can prevent blood clots. This plant is also used to relieve nausea and morning sickness in pregnant women, and to reduce arthritis pain. You need to be aware if you regularly consume foods rich in sugars, refined processed carbohydrates, unhealthy fats, hydrogenated oils… significantly potentiate the appearance of blood clots.
My great recommendation is that you start applying one diet regimen called INTERMITTENT FASTING. It is one of the best ways to cleanse blood vessels. In short, in 24 hours a day, fast for 16 hours from food and in 8 hours you eat 2 quality meals of healthy food.
